24. Importance of Reflection - Justine

Becoming HeadStrong

English - October 04, 2019 11:00 - 7 minutes - 5.83 MB - ★★★★★ - 17 ratings
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Previous Episode: 23. Preparation for Competition - Nick

Next Episode: 25. SENS - Nicole

The importance of reflection cannot be overstated. We often neglect reflection because we get so busy with our lives. However, self-reflection is one of the best ways to create self-awareness and live a more positive life. Learn 3 specific ways reflection can help you in this episode.