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175. Train for the Bad Days - Dr. Detling
Becoming HeadStrong
English - September 21, 2020 09:00 - 4 minutes - 3.97 MB - ★★★★★ - 17 ratingsSelf-Improvement Education Sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 174. Freeze (3 of 3) - Justine
Next Episode: 176. Waiting - Kristina
No one shows up to competition feeling 100% and ready to go every single time. That's what we all want to happen, but that's not reality. However, this is what training is for. When you train through the difficulties, you learn how to manage them on competition day.