Ruben is the author of Big Fat Myths, a book that explains how every molecule of fat escapes the human body during weight loss, atom by atom. His novel fat metabolism research was published in the British Medical Journal, alongside a survey of 150 Australian doctors, dietitians and personal trainers, which revealed most health professionals do not know how weight loss works at the molecular level.

Ruben is a surfer with a physics degree and a passion for all things scientific. He has appeared on ABC Television’s flagship science program, CatalystStudio 3, Sleek Geeks, Roller Coaster, Triple J’s Super Request, and he was the first ever resident scientist on Play School. He visits hundreds of primary and high schools every year, speaks at conferences, MC’s events, has published hundreds of resources for teachers and written four children’s books full of experiments. He has appeared on, Can We Help, Sunrise, Today and Mornings with Kerri-Anne.

When Ruben isn’t blowing things up, standing in front of a camera, reading peer-reviewed scientific literature, thumbing through a popular science book or tapping away on a keyboard, you’ll find him at a beach running up and down the soft sand or drifting around on a piece of foam somewhere just off shore.

https://www.youtube.com/channel/UCXSU6RrQk5er2YeFCjN4OHw/featured


Find Ruben's YouTube channel here

https://www.youtube.com/user/codenamecbr


Watch the TedX talk here

https://www.youtube.com/watch?v=vuIlsN32WaE&t=701s



Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).

https://linktr.ee/LabanDitchburn

Support the show

Your host is Laban Ditchburn aka "World's Best Courage Coach".


Have you read Laban’s book? Bet on You - (it’s awesome!).


Bet on You - Paperback, Kindle and Audiobook (in my voice!).


I love to connect in person, but until then you’ll find your favourite social media via the link below!


Ruben is the author of Big Fat Myths, a book that explains how every molecule of fat escapes the human body during weight loss, atom by atom. His novel fat metabolism research was published in the British Medical Journal, alongside a survey of 150 Australian doctors, dietitians and personal trainers, which revealed most health professionals do not know how weight loss works at the molecular level.

Ruben is a surfer with a physics degree and a passion for all things scientific. He has appeared on ABC Television’s flagship science program, CatalystStudio 3, Sleek Geeks, Roller Coaster, Triple J’s Super Request, and he was the first ever resident scientist on Play School. He visits hundreds of primary and high schools every year, speaks at conferences, MC’s events, has published hundreds of resources for teachers and written four children’s books full of experiments. He has appeared on, Can We Help, Sunrise, Today and Mornings with Kerri-Anne.

When Ruben isn’t blowing things up, standing in front of a camera, reading peer-reviewed scientific literature, thumbing through a popular science book or tapping away on a keyboard, you’ll find him at a beach running up and down the soft sand or drifting around on a piece of foam somewhere just off shore.

https://www.youtube.com/channel/UCXSU6RrQk5er2YeFCjN4OHw/featured


Find Ruben's YouTube channel here

https://www.youtube.com/user/codenamecbr


Watch the TedX talk here

https://www.youtube.com/watch?v=vuIlsN32WaE&t=701s



Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).

https://linktr.ee/LabanDitchburn

Support the show

Your host is Laban Ditchburn aka "World's Best Courage Coach".


Have you read Laban’s book? Bet on You - (it’s awesome!).


Bet on You - Paperback, Kindle and Audiobook (in my voice!).


I love to connect in person, but until then you’ll find your favourite social media via the link below!


https://linktr.ee/LabanDitchburn