The Low Carb Healthy Fat Dietitian: https://www.lchf-rd.com/

In 2015, a physician-friend came to speak with Joy about implementing a low carb diet with a family member, and she shared with her from the scientific literature how a low carb diet was both safe and effective. After much studying, she began to offer low carb services.

In 2017, Joy opened The Low Carb Healthy Fat Dietitian which is dedicated to a range of low carb and ketogenic services.

Training and Credentials
Registered Dietitian (RD)
Registered with the College of Dietitians of British Columbia, Alberta and Ontario (licensed to provide Dietitian services across Canada, except to PEI)
Long-standing member Dietitians of Canada (DC)
Bachelor of Science degree (Nutritional Sciences), McGill University
Master of Science (Human Nutrition), University of British Columbia, 2008
Speak English and French, listed in the Réso Santé Colombie-Britannique
Conference & Podcast Speaker

Joy has been a speaker on several podcasts, including episode #7 of the Low CarbMD, episode #41 of the Die Healthier Podcast, episode #153 of Ketovangelist, Weight Solutions For Physicians, and two recent podcasts with Vinnie Tortorich on 1-on-1 Luminaries and Laban Ditchburn’s Become Your Own Superhero where she tell different angles on her personal weight-loss journey, and why it’s so important to pursue metabolic health.

Joy has also been invited back to speak on the Low CarbMD about “no one-sized-fits-all low carb or keto diet” in mid-September.
 

Practicing What I Teach
In March 2017 I was at a crossroads with respect to my own health. It was more accurately, a crisis. I knew that I would either have to change the way I ate or would need to go on several types of medications to address high blood sugar, high cholesterol and very high blood pressure. The day I made the decision was March 5, 2017 and I’ve never looked back.


April 2017 & April 2019
By following a low carb and then a ketogenic diet over the following two years, I lost substantial weight and put my Type 2 Diabetes and high blood pressure into remission. I continue to eat a very low carb diet and have maintained my health and weight loss achievements for over a year, without much effort.

Even though I knew what to do, I had to do it just like anyone else and my passion is to help others to do the same.

You can find the link to my complete “A Dietitian’s Journey” blog under the Food for Thought tab, but keep in mind that everybody has different nutritional needs and medical background, so each individual’s ‘journey’ will be different than mine.


 Joy can be found ⬇️⬇️⬇️⬇️⬇️

Social Media:

Facebook: https://www.facebook.com/lchfRD/

Twitter: https://twitter.com/lchfRD

LinkedIn: https://www.linkedin.com/in/joyykiddie/

Everything you'll ever need to know about Laban Ditchburn is found here (including his amazing book Bet on You).
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