Breaking Addiction

English - June 29, 2021 11:00 - 34 minutes - 31.5 MB - ★★★★★ - 778 ratings
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Hi guys!! It's Alison, and today, I'm back with a new episode of the Because I Can Life podcast, yayy!!

And, truth be told, I am pretty excited about this one!

Why are you excited, Alison, you ask?

Well simply because I can't wait for you to meet this week's guest!

Today, I'm interviewing the brilliant Annie Grace.

One of my dearest friends, Annie is a fantastic business woman and an amazing author, and today, she's going to be discussing addiction.

Curious on how she works on breaking people's addictions?

Listen to this week's episode to find out!

Key Takeaways

Intro (00:00)

More about Annie (02:07)

How the brain works (03:37)

Annie's story (06:47)

Knowledge, emotion, and action (15:51)

How substances numb happiness (22:11)

A few steps to stop addiction (25:59)

Where to find Annie (30:47)

Top takeaways (32:21)

Additional Resources

Want to learn from Annie? Check out her website here: thisnakedmind.com

If you want to connect with Annie, you can reach out to her here:

Facebook: @thisnakedmind

Connect with Alison:

Facebook: @alisonjprince

Instagram: @alisonjprince

LinkedIn: linkedin.com/in/alisonjprince/

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