Episode 101 - Exercise Promotes a Healthy Health Span and Lifespan
Beauty In Aging
English - February 22, 2023 05:00 - 5 minutes - 3.67 MB - ★★★★★ - 2 ratingsFashion & Beauty Arts Education How To Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 100 - Muscles Loss and Aging.
Next Episode: Episode 102 - Great Skin Really Does Start Within
Movement is so important for everything that helps you age healthy. Not only does it improve cardiovascular health, weight loss, and lower the risk of type 2 diabetes.
To learn how I can help you fit movement into your life, lose weight, look great, feel good, and age healthy connect with me at [email protected].
Download our free 40 recipe cookbook to help you lose weight, look great, feel good, and age healthy! www.donnajwellness.com.