Beauty and the Biohacker
60 episodes - English - Latest episode: over 1 year ago - ★★★★ - 9 ratingsWelcome to the Beauty and the Biohacker Podcast!
The ultimate podcast bridging the worlds of Health and Beauty. Learn from the greatest minds around the world on how to live a happy, healthy long life and look good while doing it!
So What is Beauty & the Biohacker?
Taking the Health & Beauty industry by storm…
If you’re into looking and feeling like an ultra healthy rockstar, tech mogul or supermodel, you’re in the right place! Rachel & Katie are the co-hosts of the hit podcast Beauty and the Biohacker where these two get into the weeds with some of the BIGGEST ICONS in the space of aging like a pro and hacking our physiology all in the pursuit of one thing – cultivating a fulfilling and radiant human experience.
Rachel Varga brings the Holistic SCIENCE of BEAUTY to all things skin rejuvenation and radiance, while Katie Moore brings the Type A Biohacker Spin on all things tech and gadgets behind tracking and analyzing human optimization.
Stick with us – we’ve got your back, front, everything in-between and unseen!
Learn more about Rachel & Katie your co-hosts if Beauty & the Biohacker at https://beautyandthebiohacker.com
Work with Rachel Varga One on One for skin guidance at https://RachelVarga.ca
Check out Katie's YouTube Channel for all of your biohacking needs at https://www.youtube.com/channel/UCyqHPsR1eKEPSunlp6E-LSQ
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Holistic Biohacking & Nutrition with Brittany Ford (Biohacking Brittany)
December 08, 2020 07:27 - 56 minutes - 51.5 MBIn this episode we dive deep into everything skin and biohacking, including red light therapy, coffee enemas, cold plunges, and more. Joining us for this episode is Brittany Ford (@BiohackingBrittany). She is a Registered Holistic Nutritionist based in Vancouver, with a focus on supporting gut and skin health through nutrition and biohacking. She’s was recently named one of the Top 27 Holistic Nutritionists to follow and has her own amazing podcast called Biohacking with Brittany,...
Detox 101: Infrared Saunas, Colonics, and More with Ciara Mumford of Living Water Wellness
December 01, 2020 14:00 - 33 minutes - 31 MBIn this episode, we sit down with Ciara Mumford of Living Water Wellness, to discuss all things detoxification. From colonics to infrared saunas, we cover the gamut when it comes to natural cleansing protocols. ABOUT CIARA MUMFORD Ciara Mumford is a Third Generation Cleansing, specialist who comes from a very long line of innovators, authors, & teachers in the health and wellness community. And with over 18 years in her field she has an extensive knowledge and huge heart for Holis...
Our Personal Health Journeys with Rachel and Katie
November 24, 2020 17:00 - 33 minutes - 30.8 MBIn this episode, Rachel and Katie share a behind-the-scenes look at their family's health history and the pivotal moments that inspired them to pursue careers in health and wellness. Katie's father lost his 5-year battle to ALS in October 2019, a turning point that changed the trajectory of her career and life mission forever. Rachel's mother is a breast cancer survivor who bravely fought the disease with a combination of support, resilience, and love. Rachel and Katie share intim...
What Glucose Data Says About Your Health with Kara Collier, NutriSense
November 17, 2020 17:00 - 42 minutes - 39.3 MBIn this episode, we sit down with Kara Collier from NutriSense to discuss continuous glucose monitors (CGM). These are small, dime-sized devices that you wear on your arm for 2 weeks to track your glucose levels continuously and in real time. We unpack everything you need to know about CGM sensors, including how they work, the data you get, and what makes them so popular in the biohacking community today. Kara is a Registered Dietitian Nutritionist and Certified Nutrition Support C...
The Power of Self-Transformation with Robert Richman, Cultural Strategist
November 10, 2020 14:00 - 25 minutes - 23.4 MBIn this episode, we sit down with Robert Richman (Cultural Strategist) to talk about everything from the placebo effect to hacking your subconscious and the power of self-transformation. Robert is an international public speaker, culture strategist, co-creator of Zappos Insights, and founder of the Xpill experience. He delivers keynotes and experiences to Fortune 500 clients across the globe and is the author of several best-sellers including Culture Blueprint and X: The Story of a...
Healing the Gut with Spore-Based Probiotics: Interview with Tina Anderson of Just Thrive
November 03, 2020 17:02 - 54 minutes - 50.1 MBIn this episode, we dive deep into gut health and all-things probiotics as we sit down with Tina Anderson, co-founder and CEO of Just Thrive Health. Just Thrive Probiotic is the first 100% spore-forming probiotic and antioxidant supplement that arrives 100% alive to your intestines that's available in the retail market. Containing a patented strain called Bacillus Indicus HU36®, these bacteria strains produce antioxidants/carotenoids in your intestines and have been proven to be 10...
Healthy Cows, Happy Gut with Cody Hopkins of Grass Roots Cooperative
October 29, 2020 13:00 - 46 minutes - 42.6 MBGrass Roots Co-Op is changing the farming landscape with its emphasis on the compassionate treatment of animals, sustainable farm practices, and transparency to the end consumer. In this episode, we sit down with founder Cody Hopkins to talk about everything from sustainable agriculture to the health benefits of grass-fed, grass-finished meat. And he explains why grass-fed meat just tastes better too! Cody Hopkins is a physicist turned farmer who has spent the better part of the la...
Moon Mining and the Microbiome with Naveen Jain, Founder of Viome
October 29, 2020 13:00 - 38 minutes - 35.7 MBIn this episode, we sit down with Naveen Jain, Founder of Viome. Naveen is an entrepreneur and philanthropist who is driven to solve the world's biggest challenges through innovation. His company Viome is on a mission to help people understand what they uniquely need to be healthy through at-home health kits and precise food and supplement recommendations. In this episode, we talk to Naveen about everything from the science and consumer safety behind Viome to their newest test kit...
Mushroom Mania with Neil Thenier of Wild Kingdom Extracts
October 29, 2020 13:00 - 50 minutes - 45.8 MBWild Kingdom is on a mission to deliver the essential compounds from nature that increase longevity, promote vitality, and boost immunity. Founded by life long forager, musician, and IIN certified health coach Neil Thenier, Wild Kingdom has become the leading brand in ecology based wellness. We sit down with Neil to talk about everything from mushroom foraging to the potential health benefits of medicinal mushrooms, including Lion's Mane, Reishi, and Turkey Tail. USE DISCOUNT CODE...
Introduction to Beauty and the Biohacker
October 25, 2020 16:04 - 19 minutes - 17.5 MBGet ready to explore health and wellness in a whole new way! Beauty and the Biohacker takes you on a journey beyond the surface where we explore the latest tools and trends in self care, aesthetics and peak performance to help you live your most beautiful life from the inside out. Hosted by Board Certified Aesthetic Nurse Specialist and beauty insider Rachel Varga with YouTuber and self-made biohacker Katie Moore, we'll be talking to top health experts, doctors, entrepreneurs, celeb...