How to Heal the Body and Recover Faster With Biohacking
Beauty and the Biohacker
English - June 02, 2021 16:28 - 33 minutes - 30.9 MB - ★★★★ - 9 ratingsAlternative Health Health & Fitness Arts Fashion & Beauty radiance holistic health health skin care rejuvenation aesthetics beauty biohacking wearable technology wellbeing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this solosode, Rachel and Katie talk about their recent injuries and the different biohacking tools they've used to heal up and recover faster.
We discuss:
Fasting protocols (autophagy)Cold therapyHydration (structured water)GroundingSupplements (Collagen)Sleep hacksand more!If you want to learn more about some of our go-to products for recovery, check out our B&B Favorites Page: https://beautyandthebiohacker.com/favourites
ABOUT BEAUTY & THE BIOHACKER:
Learn more: beautyandthebiohacker.comEmail us at [email protected]ABOUT RACHEL & KATIE:
Learn more with Rachel Varga BScN, RN, CANS, Board Certified Aesthetic Nurse Specialist https://RachelVarga.caBOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: https://RachelVarga.ca/get-startedLearn more with Katie Type A: https://katietypea.comCheck out Katie Type A's YouTube Channel: https://bit.ly/3le3MUJDISCLAIMER: Information in this podcast and interview is not to be taken as medical advice, and always consult with your Physician before making any lifestyle changes. The material shared by guests in this podcast is not the opinion of Rachel Varga or Katie Moore, and disclaims any responsibility of inaccurate credentials of guests or information used that may cause harm. Always consult with your licensed Physician before any lifestyle modifications.
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