Episode 54: Fireside chat with Coach Adam about online training

Beauty and the Beast PT and S&C

English - March 23, 2023 22:31 - 38 minutes - 35.9 MB - ★★★★★ - 7 ratings
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Previous Episode: Episode 53: New study shows drastically positive changes in women with Osteopenia and Osteoporosis, when heavy lifting and jumping are used rather than avoided!

Next Episode: Episode 55: Fireside chat with Ross

What is online training? How does it work and why might it be the PERFECT fit for you and your health and wellness goals!

"The Get Better Girl"
Jennifer Lanie, FDN-P
For The Get Better Girl website, blog, and to schedule a free introductory call click here
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For questions for us or about the show you can email us at [email protected]. To join in for "Ask Ross anything" click here.

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For Ross's supplement recommendations click here.

or any questions for Sarah or to set up a session with her, following being on the previous podcast, use the information provided here!

Sarah Coulombe
Untapped Potential PT and Wellness Website
[email protected]
(978)-219-4473