Episode 23: How to contextualize scientific studies and articles.
Beauty and the Beast PT and S&C
English - May 06, 2022 15:07 - 44 minutes - 41.4 MB - ★★★★★ - 7 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 22: Nutrition for Performance
Next Episode: Episode 24: How to still train when you have pain
Based on a conversation with a client, this week we are talking about how to contextualize scientific studies. How to use them as part of making an educated decision, RATHER than using it as gospel related to one particular thing. All that and more on this weeks episode!
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