S2 E40 Mental Health Awareness- There's different kinds, Who knew?

Beautifully Broken With DawnRanae

English - May 19, 2022 14:55 - 11 minutes - 10.6 MB - ★★★★★ - 2 ratings
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Previous Episode: S2 E39 Real Talk Tuesday... Ok, It's Really A Real Truth Tuesday

Next Episode: S2 E41- Real Talk Tuesday - Hey, You, Get Outta My Head

May is Mental health awareness month. So as today is Thursday, I am giving you some, very likely, much needed information about stress...and how you can help reduce it's negative affects on your mental, emotional and physical health. Try the exercise I describe and see for yourself just how much a few minutes of self care can change how you feel!You can find me on IG@dawnranae_h & FB@dawningwithcolor And as I am an overachiever check out my blog at www.dawningwithcolor.blogspot.com and don't forget to comment, like and share this podcast with everyone you know... Ok, almost every one you know😊

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