S1 E5 Toxic Positivity

Is there such as thing as being too positive?

Yes... there sure is.

Positive is good.

Looking at the bright side, the silver lining... whatever you call it is good.

Until it's not.

Some times you have to accept the negative feelings, the tears, the anger, the grief...

in order to be able to deal with them in a healthy way...

And then, perhaps, you will be able to see the positives and accept the negatives and continue to move forward.

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