S1 Bonus: Wellness Wednesday- Laughter Is the Best Medicine

Wellness Wednesday Tip

Laughter doesn't cost a thing!

And yet, the effect it has on our body, mind and soul are priceless.

When you're feeling down, sad, in pain or just struggling with a problem that seems too big to handle...

Take a Laughter Break!

Videos, movies, memes, dad jokes, old sit coms....watch, listen to, or read something that makes you smile, laugh til you cry...

And for a little while you will feel better, your body will be relieved of stress, your pain will be less, you will feel more relaxed and happy...

What could possibly be better than that?

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Follow me on social media and check out my website- where all my passions come together!

IG @dawnranae_h    FB: @colormeeverthing     website: www.colormeeverything.com

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