Episode 9: Self Care and How Grief Affects Your Brain
Beautiful Tragedy
English - December 06, 2021 06:00 - 14 minutes - 9.93 MB - ★★★★★ - 10 ratingsPersonal Journals Society & Culture Health & Fitness Mental Health advocacy grief therapy surrogacy childhood cancer Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 8: Mike and Carrie’s Heartbreak as a Couple
Next Episode: Episode 10: Interview with Dr. Mary Ann Lingg, LPC.
In this episode, Carrie shares her experience with how grief affected her brain after her son died. She shares ways that she works on her self care and how it is not always the outside stuff like coffee and massages. She shares info by Megan Devine, who is well known in the grief community.
www.refugeingrief.com