When None Of Your Friends Are Talking About This. / Interview with Sexy Ageing Podcast Founder, Tracy Minnoch Nuku

Nobody shares the excruciating symptoms of perimenopause. Night sweats, hot flashes, body aches, dry skin, and sleeplessness.

Tracy Minnoch Nuku (founder of Sexy Ageing Podcast),is an international master fitness instructor that has always been on top of her game with nutrition and well being, so when she hit her mid-forties and started experiencing strange symptoms, she was surprised her own doctor didn't give her answers.

At lunches with her girlfriends, if Tracy asked her midlife friends if anyone was having the same symptoms, she was greeted with the sound of crickets. NO ONE was talking.

At 3 o'clock in the morning on her computer, Tracy found the name to her condition. Perimenopause was wreaking havok in her life and she knew she needed to get to the bottom of it.

Now discussing all things midlife and beyond on her podcast Sexy Ageing, Tracy shares with us today on Beautiful Second Act all the ways she's reaching out to women in the hopes of helping others find ways to better navigate perimenopause and menopause.

You can follow her on her website: sexyageing.com
Instagram: sexyageing
Facebook: sexy-ageing
Youtube: sexy ageing

Thanks for following along today. Here are more links to today's show.

Beautiful Second Act Facebook Group
Instagram: beautiful_second_act
Diener Ranch Event Center: https://dienerranch.com
Diener Ranch Facebook Page
After The Fire: Amazon
After The Fire my website: pattidienerwrites.com

Thanks for listening. Don't forget to Subscribe, Rate, & Review.

Much love,
Patti