Mine Your Mind

Beautiful JEMM's

English - June 13, 2021 23:11 - 9 minutes - 6.33 MB - ★★★★★ - 2 ratings
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Next Episode: Tune In. . . To Intuition

“Little things can make a big difference in your mental, emotional, physical, and spiritual state.”

In this episode, I share meditation, mindfulness, stillness, and nature with you and how you can connect with them to enjoy their benefits. I also share some necessary resources I have used for meditation and mindfulness. Listen in on lessons around these topics.

HEAVY MACHINERY:
Meditation
Mindfulness
Stillness
Nature

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https://solo.to/beautifuljemms