Beats And Beatdowns Podcast artwork

Beats And Beatdowns Podcast

248 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 3 ratings

Alfonso fronts a rock band, Span works in rock radio. Together we talk rock music and mixed martial arts while peppering in our own life experiences in and around the worlds of Judo and Brazilian Jiu Jitsu.

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Episodes

Alfonso REALLY Hates Being Called A ‘Rockstar’ (Even Though He Is One)

November 14, 2021 22:31 - 57 minutes - 57.1 MB

...We discuss the concept of ‘rockstar’   Nikki Sixx tracked down his first girlfriend https://www.blabbermouth.net/news/nikki-sixxs-first-girlfriend-had-no-idea-he-ended-up-playing-with-motley-crue/     Ivan Moody speaks on tommy Vext https://www.theprp.com/2021/10/24/news/five-finger-death-punchs-ivan-moody-on-tommy-vext-i-just-dont-get-where-politics-got-so-massively-involved-with-the-kid/ Edwards V Masvidal added to UFC 269 https://mmajunkie.usatoday.com/2021/10/ufc-n...

Deontay Wilder Vs. Tyson Fure III

November 14, 2021 18:44 - 1 hour - 46.7 MB

...Alfonso got to train at a millionaire’s home gym Deontay Wilder Vs. Tyson Fury III was everything for the ages except one thing Jon Jones no longer allowed in Jackson gym https://old.reddit.com/r/MMA/comments/q7gqoh/jon_jones_no_longer_allowed_at_jacksonwink/   Jon Jones hurt he can’t work with Jackson https://old.reddit.com/r/MMA/comments/q7ja8k/had_a_heartbreaking_conversation_over_the_phone/ Aaron Lewis blames Democrats for everything https://www.blabbermouth.net/news/s...

Alfonso Is About That Touring Life And Tom Morello On Insurrectionists

November 14, 2021 18:27 - 39 minutes - 30.5 MB

Alfonso’s new touring situation is a doooozy   Tom Morello on the Insurrection https://www.blabbermouth.net/news/tom-morello-on-january-6-attack-on-u-s-capitol-we-came-within-a-babys-breath-of-a-fascist-coup-in-this-country/   Stanley and Simmons speak out on cancel culture https://www.blabbermouth.net/news/paul-stanley-and-gene-simmons-speak-out-against-cancel-culture-defend-fired-mandalorian-actress-gina-carano/ ...What IS this new Dave Chappelle Special   Hook up our Pa...

Fuck Facebook, Dana, Ted And Ya Mama

November 14, 2021 17:53 - 39 minutes - 31 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ FOLLOW US ON FUNKYASS FACEBOOK!! https://www.facebook.com/Beats-and-Beatdowns-Podcast-115670520275077 HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   Facebook gets asshole obli...

The Billionaire Half-Time Show And Jon Jones Still A Mess

October 19, 2021 01:51 - 33 minutes - 31.1 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ FOLLOW US ON FUNKYASS FACEBOOK!! https://www.facebook.com/Beats-and-Beatdowns-Podcast-115670520275077 HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   Eminem opens Mom’s Spaghe...

R. Kelly Guilty As Hell

October 19, 2021 01:24 - 46 minutes - 63.4 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ FOLLOW US ON FUNKYASS FACEBOOK!! https://www.facebook.com/Beats-and-Beatdowns-Podcast-115670520275077 HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   Kelly verdict drops htt...

Figuring It All Out (ZOOM)

October 12, 2021 03:46 - 46 minutes - 42.1 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   MGK going for Slipknot’s heads https://metalinjection.net/news/machine-gun-kelly-slams-slipknot-from-the-stage-at-riot-fest Arian...

Don't Do It Dave...SIKE! (Recorded on 9/7)

October 12, 2021 03:37 - 1 hour - 63.4 MB

This was actually recorded BEFORE Alfonso went on tour, but somehow Span forgot to post it. Whoops. Enjoy! Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   0:30 We discuss cookie...

10 Days Of Bronchitis

September 19, 2021 06:14 - 57 minutes - 46.9 MB

  Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   Neil from Royal Bliss wore Alfonso’s shirt onstage direct support for Fozzy   Alfonso sick with bronchitis What Jose Aldo s...

An Unfortunate Update

September 15, 2021 03:19 - 2 minutes - 2.63 MB

Get Kourtney A Beats And Beatdowns T-Shirt!

September 08, 2021 01:55 - 1 hour - 68.1 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: NOPE...but Clickety and Clackety were in full effect   430 Dino Cazares is smarter than Span gave him cred...

Gloryhammer NEEDS An Obliquekick

September 08, 2021 01:44 - 1 hour - 79.4 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   31...and Span goes off Gloryhammer apologize for racist comments, fire lead singer https://www.metalsucks.net/2021/08/23/gloryh...

Joe Rogan's Immune System Sucks

September 08, 2021 01:19 - 49 minutes - 48.8 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: Texas abortion law brought out the crazies   15 Vince is burning fat https://www.blabbermouth.net/news/...

DWP, Britpop And Gettin' PAID

September 01, 2021 20:29 - 1 hour - 84.3 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: You just gotta listen for this. Sigh. People be so stupid.   18 Alfonso did another Danny Wimmer Presents ...

Take This Job And Shove It

August 30, 2021 21:20 - 1 hour - 73.2 MB

  Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: NOPE   1:30  ...We discuss Alfonso’s distaste for the job   21 So Da Baby, Marilyn Manson and Ka...

Get The F#*kin' Jab You Prick

August 25, 2021 02:25 - 54 minutes - 53.5 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: NOPE.    1 ...We discussed working from home   12 Charlie watts dead https://www.theprp.com/2021/...

Tommy Vext’s New Band Name Is Very Familiar

August 25, 2021 02:13 - 1 hour - 61.1 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: None, Alfonso's exhausted   6 David Lee Roth Vs. Gene Simmons...but we interrupted it to talk about... ...

So...About Alfonso And Danny Wimmer Presents...

August 25, 2021 01:53 - 1 hour - 71.1 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: Alfonso did not, but he did share about some personal difficulties he’s going through...Then Alfonso told a stor...

Ed Sheeran And Cradle Of Filth Collab Is In The Works

August 25, 2021 01:36 - 1 hour - 65.5 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/ SOCIAL MEDIA SCRAP: Alfonso posted about people talking out of there asses and the nonsense rolled forth...   14 Ed Sheeran and Cr...

The Metallica Podcast And Colby's Excuses

August 15, 2021 07:13 - 1 hour - 60.5 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: Alfonso posted a Star Wars mask meme.   26 Metallica has an official podcast https://blabbermouth.net/n...

Why Are Any Rock Bands Pro-Covid?

August 15, 2021 06:40 - 1 hour - 71.5 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: NOPE, but he tried. With doctors advising that sex labels with just male or female because it fails to recognize...

Pay Up Dana!

August 15, 2021 05:17 - 1 hour - 68.9 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/ SOCIAL MEDIA SCRAP: ...Kinda because companies are trying to get people to work in the office again. More of a rant than a SMS.   Re...

Covid-19 E’rywhere And Span May Just Have Pissed Off Alfonso

August 07, 2021 01:18 - 1 hour - 78.9 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: Nope, cuz no one wants to fight him...and we discuss how exhausting Alfonso’s life is   28 Joey Jordison’s...

Rock Bands FINALLY Speak Up On Getting Vaxxed

August 06, 2021 20:30 - 1 hour - 72.1 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: NONE CUZ ALFONSO RUINED IT   4 Megan Thee Stallion twerks in rock https://metalinjection.net/celebrity-...

Which Of Us Likes Naked And Afraid And Alfonso Was Right

August 06, 2021 13:25 - 1 hour - 61.2 MB

  Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: NONE, talked too much   1 ...We discussed Naked And Afraid   25 Alfonso was right about Limp Biz...

Podcasting In The Morning SUCKS

August 06, 2021 13:20 - 51 minutes - 49.7 MB

SOCIAL MEDIA SCRAP: NOPE, too early   4 Why does Fred Durst look like someone’s conspiracy theorist uncle? https://blabbermouth.net/news/limp-bizkits-fred-durst-debuts-unrecognizable-new-look-at-chicago-concert-video/   26 Joe Rogan tees off on UFC fans https://www.essentiallysports.com/ufc-mma-news-you-dont-know-what-the-fk-youre-talking-about-joe-rogan-fires-back-at-fans-for-their-take-on-nate-diaz-vs-leon-edwards/   29 No DIO hologram for now or maybe ever...and we...

ALFONSO'S GOT A MASSIVE ANNOUNCEMENT!!!!

August 06, 2021 13:11 - 1 hour - 82.9 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: None...but Alfonso got a complement and talked about that instead.   11 ZZ Top bassist dies https://www...

Joey Jordison Has Passed

July 28, 2021 01:40 - 1 hour - 61.8 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: NOPE   1 Joey Jordison is dead https://www.rollingstone.com/music/music-news/joey-jordison-slipknot-dead-...

The Swedish And Their Magical Jantelagen

July 28, 2021 01:26 - 1 hour - 64.9 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: yup, people that have a problem with others expressing their freedom of speech   25 Dana White complains ab...

The Power Of Autotune

July 24, 2021 02:27 - 1 hour - 66.6 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: Nope, and I had an announcement...But we both hate social media. And we discussed the Olympics.    15 Episo...

This Is Pop Ep 1 And Aaron Lewis Surprises!

July 21, 2021 15:35 - 1 hour - 67.4 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: Nope, just got stuff back on fb   4 Episode 1: Boyz II Men   27 Aaron lewis performs that damn song ...

Alfonso/Heartsick Upheaval Recap And...The Bet!

July 21, 2021 15:31 - 1 hour - 80.9 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: One day left on fb ban, but we made a bet… If alfonso gets banned from fb within three months AFTER 7/19/21, he...

UFC 264 Recap And...Russian Mail Order Brides?

July 13, 2021 23:41 - 1 hour - 65.9 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   UFC264 Recap   20 We discuss Russian mail order brides   45 McGregor coach John Cavanaugh mad at Rogan interview https:...

We’re Bringing A New Feature And Alfonso...Goes...OFF!!!!

July 11, 2021 14:22 - 57 minutes - 56 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: Nope, 9 days left...and Alfonso...goes...OFF   We got feedback...   Span is suggesting a new feature... ...

UFC 264 Poirier Vs. McGregor Preview And More!

July 06, 2021 23:55 - 58 minutes - 57.9 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/   SOCIAL MEDIA SCRAP: No, but he has a rant again. This time it’s about meme instagram accounts.   19 Slipknot hated each other while making Iowa https://www.metalsucks.net/2021/07/05/slipknot-hated-each-other-during-iowa-record...

Bobby Bonilla FTW!!!

July 06, 2021 00:55 - 1 hour - 69.7 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/     SOCIAL MEDIA SCRAP: Nope, but Alfonso wants to rant about Stephen Dorff being shitty.   16 Marilyn Manson turns himself in to investigators https://www.metalsucks.net/2021/06/25/marilyn-manson-will-turn-himself-into-aut...

Aaron Lewis Drops The Song And Alfonso Goes OFF

July 05, 2021 03:19 - 1 hour - 82.7 MB

Patreon for $2 Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns YouTube Channel https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw Instagram https://www.instagram.com/accounts/login/?next=/beatsabd/ Instagram https://www.instagram.com/beatsabd/   SOCIAL MEDIA SCRAP: Banned for 15 more days.   8 Aaron lewis finally releases song https://www.blabbermouth.net/news/stainds-aaron-lewis-releases-official-lyric-video-for-controversial-new-single-am-i-the-only-...

Why You Messin' Up The Belts Dana???

July 05, 2021 03:14 - 57 minutes - 56.8 MB

Patreon for $2 Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns YouTube Channel https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw Instagram https://www.instagram.com/accounts/login/?next=/beatsabd/ Instagram https://www.instagram.com/beatsabd/   SOCIAL MEDIA SCRAP: Still banned for another 17 days   7 Limp Bizkit can’t make music cuz Fred Durst don’t like their music https://www.metalsucks.net/2021/06/26/wes-borland-says-limp-bizkit-cant-finish-their-...

ALFONSO HAS AN ANNOUNCEMENT!!!!!!!!!!!!!!...And Should Stop Threatening To Kill His Friends!

July 05, 2021 02:59 - 53 minutes - 52.9 MB

Patreon for $2 Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns YouTube Channel https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw Instagram https://www.instagram.com/accounts/login/?next=/beatsabd/ Instagram https://www.instagram.com/beatsabd/   SOCIAL MEDIA SCRAP: Nope...because...   Alfonso tells me his announcement. Dayum. Just...dayum.   Tyron Woodley has a new training partner https://www.mmamania.com/2021/7/1/22559691/ufc-pics-tyron-woodley-...

Miley Covers Metallica And ALFONSO GOT BANNED AGAIN!!!!!!!!!!!!!!!!!

June 29, 2021 23:17 - 1 hour - 69.1 MB

Patreon for $2 Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns YouTube Channel https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw Instagram https://www.instagram.com/accounts/login/?next=/beatsabd/ Instagram https://www.instagram.com/beatsabd/   SOCIAL MEDIA SCRAP: Nope.    Miley Cyrus covers 'Nothing Else Matters' from Metallica https://www.youtube.com/watch?v=DqoQY9bobow 20 Damon calls... 22 Khabib Nurmagomedov questions russian government htt...

Foo Fighters, Dave Chappelle And Creep

June 29, 2021 23:06 - 58 minutes - 58.3 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: Nope, too busy traveling   7 Foo Fighters opening another max capacity vax show https://www.theprp.com/2...

Trapt And The Case Of The Fake Facebook Page

June 29, 2021 22:57 - 1 hour - 64.8 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: nope cuz they agreed with his stance   Trapt is on facebook again...or are they? https://www.theprp.com/20...

She Ate The Hot Dog Funny

June 18, 2021 13:40 - 1 hour - 80.8 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: No, because no one will bite cuz he punched them in the nose too hard. 8 Courtney Love apologizes https://...

Listen To Your Daddy

June 18, 2021 13:30 - 1 hour - 76.3 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: Just got reinstated, but no   25min Courtney Love goes after Dave Grohl and Trent Reznor https://metalin...

UFC 263 Recap

June 18, 2021 13:20 - 1 hour - 71 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: No cuz he’s still banned AND they restricted his other account. And we discuss labor capitalism???   24 UFC...

Stop Threatening To Kill Your Friends Again ALFONSO

June 18, 2021 13:10 - 1 hour - 101 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: No because Alfonso threatened to kill his friend, again, and got banned, again.   29 kid rock says you’re t...

Vince Neil Is A Mess

June 18, 2021 13:00 - 59 minutes - 58.3 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   Offspring member says music doesn't have same worth as before https://blabbermouth.net/news/the-offspring-guitarist-music-doesnt-h...

Tommy Vext Is Out His Damn Fool Mind

June 07, 2021 18:00 - 1 hour - 77.5 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: NOPE, too busy promoting for the band. And Alfonso tells a story about the Northwoods Rock Rally.   Tommy Vex...

Heartsick Got And Indiegogo And Vince Neil Lost His Voice

June 07, 2021 17:00 - 41 minutes - 40.8 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: Nope, but he’s got an indiegogo so for Heartsick   Vince Neil loses his voice https://www.blabbermouth.net...

Alfonso's New Beads And Corey Taylor Vs. Rock N Roll Hall Of Fame

June 07, 2021 15:00 - 1 hour - 75.1 MB

Hook up our Patreon for $2 and get a month of Friday Shoutouts! https://www.patreon.com/beatsandbeatdowns FOLLOW OUR YOUTUBE CHANNEL! https://www.youtube.com/channel/UCnaX3psp9f_62PQ61Wn41gw FOLLOW US ON INSTAGRAM! https://www.instagram.com/beatsabd/ HEARTSICK is Alfonso's band and YOU CAN FOLLOW THEM HERE: https://www.facebook.com/heartsickband/   SOCIAL MEDIA SCRAP: Nope, but we discuss Alfonso’s new beads.   Another woman goes after marilyn manson for rape https://metal...

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