BYOK Two Cents 63 w/ Mommy: EQ 102: Self Awareness
Be Your Own Kind Podcast
English - October 12, 2023 03:43 - 1 hour - 69.6 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
This episode explores the importance of understanding and managing your thoughts, emotions, and behaviors. We discuss our level of self-awareness and more.
00:00:00 Intro
00:01:46 Sunshine: Don't Feed Into Other's Opinions
00:03:25 Sunshine: Don't Let Others Dim Your Shine
00:05:57 Sunshine: Mom and Son Reunite
00:10:50 AD: #THEBLUEPRINTMEDIALIVE
00:12:19 Kee w/ Ree: Should Couple Have Access to Partner's Phone?
00:15:45 Kee w/ Ree: Halle Lose Oscar Nomination
00:20:36 Kee w/ Ree: Frasier Reboot Missing Main Characters
00:22:55 Kee w/ Ree: Auntie Jada Dropping Jaws
00:29:31 AD: #CBS3DESIGNS
00:30:55 What's the 411?: Carlee Russel Found Guilty
00:33:38 What's the 411? : Metra Rebranding
00:35:04 What's the 411?: Isreal call for Emergency Government
00:38:04 AD: #BYOKPLATFORM
00:40:38 Main Topic: What is Self Awareness?
00:44:03 Main Topic: Types of Self-Awareness
00:46:31 Main Topic: Benefits of Self-Awareness
00:48:35 Main Topic: Self-Awareness Gap
00:52:53 Main Topic: How to Become More Self-Aware
01:05:04 Sisterhood Moment
01:12:48 Outro
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