07. Why Is Gut Health So Trendy?

Be Your Best Self Health Chats

English - August 24, 2021 13:52 - 11 minutes - 20.3 MB - ★★★★★ - 1 rating
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Gut health is a newer trend out there, research for gut health really started between 2008 and 2012. At the time gluten-free was becoming a popular weight-loss trend, but it also began to open the eyes of researchers as they saw what was happening to those who were healing from diseases they didn’t know they had.

Today we will dig into gut health, why it's trendy and how you can evaluate your own gut.

Full Transcript: http://podcast.bestselfhealthcoaching.com