26 - Stefanos Sifandos: Masculine, Feminine, and Attracting Mr. Wrong

What behaviors and attributes do we have that are considered masculine and feminine? I know, for me, I tend to have masculine energy about me especially when it comes to my need to achieve goals. But that’s weird, right? I’m a woman after all. Wrong. Masculine and feminine energies are not gender-specific and instead are what make us all human.

 

My guest today on the Be You Podcast is Stefanos Sifandos. Stefanos is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people to closer to their highest potential and to each other. Stefanos has worked with thousands of men and women from all walks of life; special forces soldiers, Olympic gold medalists, elite fighters, and everyday people have relied on him to restructure and reframe their relationships with themselves and their loved ones. 

 

Today, he shares with us the difference between the masculine and feminine energies and how the balance between the two is crucial to our well being and in our relationships with others. 

 

To join Jill's private feed click here: https://beyou.supercast.tech

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The Be You Podcast by coach and spirituality and wellness enthusiast Jill Herman is all about women helping women to unbecome everything they thought they had to be and unapologetically embracing their trust self. Jill covers topics like healing, parenting, self love, women helping women, spirituality and much more. 

 

Through the Be You podcast and her work with the Be You Collective, Jill makes the challenging process of healing approachable, especially when it comes to parenting and self love. She draws on her personal parenting experiences, her own healing journey, and wisdom from coaches and thought leaders like Glennon Doyle, Lisa Bilyeu, Luke Storey, Christine Hasler, and more. 

 

Whether you’re looking for parenting advice, a community of women helping women, or you’re on your own healing journey, the Be You Podcast is for you.

 

Instagram: 

@jillhermanbeyou 

@beyoupodcast_ 

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Links and Resources: Be You Home Page Jill Herman on Instagram Be You Collective on Facebook My Best Year Ever Workshop Recording

 

Don’t forget to download your free ebook to help you discover how to live a life of POWER, FREEDOM, and JOY! Be You and Break Free From the Opinions of Others by Jill Herman

 

Grow with Stef Website Stefanos Sifandos - Relational Alchemist Facebook Stefanos Sifandos on Twitter Stefanos Sifandos on Instagram Stefanos Sifandos on YouTube

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Glennon Doyle on being yourself: “Every girl must decide whether to be true to herself or true to the world.” - Glennon Doyle

 

Glennon Doyle on women helping women: “People who need help sometimes look a lot like people who don’t need help.” - Glennon Doyle

 

Glennon Doyle on healing: “What if pain - like love - is just a place brave people visit?” - Glennon Doyle

 

Lisa Bilyeu on women helping women: “Cheer for your girls like you got pom-poms at a pep rally.” - Lisa Bilyeu

 

Lisa Bilyeu on healing: “If you’re still looking for that one person who will change your life, take a look in the mirror.” - Lisa Bileyu

 

Lisa Bilyeu on women helping women: “Choose your life’s board members like you’re building a Fortune 500 company.” - Lisa Bilyeu

 

Tucker Max on being yourself: “If people try to judge you or shame you for doing safe, consensual things that make you happy, I can guarantee you they're bad people.” - Tucker Max

 

Tucker Max on healing: “Pretending to be something you aren't because you're trying to please a bunch of judgmental hypocrites and shitheads is not the way to be happy. Living the life you want to live is.” - Tucker Max

 

Tucker Max on healing: “Men will treat you the way you let them. You get what you demand from people.” - Tucker Max

 

Luke Storey on healing: “Within self honesty and self awareness is a modicum of humility and that's all you really need to affect change." - Luke Storey

 

Luke Storey on healing: “The foundation to your healing is to not be committed to your lies.” - Luke Storey

 

Christine Hasler on healing: “Know that the qualities you admire in others are the qualities you need to recognize and nurture inside yourself.” - Christine Hasler

 

Christine Hasler on parenting: “People come in and out of our lives to share them with us, contribute, support us, and teach us, but they never complete us.” - Christine Hasler

Christine Hasler on healing: “It is in the most undesirable of external circumstances that we discover internal qualities like courage, faith, compassion, inspiration, acceptance, and love.” - Christine Hasler