Ep 28: Jen and Girls Trip
Be Verdant Podcast
English - July 19, 2021 22:03 - 19 minutes - 13.3 MB - ★★★★★ - 2 ratingsBusiness Education psychologicalsafety resiliency burnout resilientleadership stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 27: Stacey and Getting Left Holding the Bag
Next Episode: Ep 29: Mika and Kneading a Distraction
Life coach, Jennifer Andreou, joins the show to discuss why women need to take a break and invest in themselves. We review an amazing study ("Does paid vacation leave protect against depression among working Americans? A national longitudinal fixed effects analysis") that shows the financial and mental health impact our lack of mandate vacation time has on the US.
Jennifer shares more about the offerings at Luscious Mother, where they have "Can a Mama Get a Break" virtual camps, as well as stories from Al's camping experiences for some added humor!
To balance that humor, here is how the US stacks up when it comes to mandated vacation time: