EP036 Is your routine causing you more stress and anxiety? Thoughts with Coach Cass

Be Unstoppable Radio

English - May 25, 2022 10:00 - 18 minutes - 20.3 MB - ★★★★★ - 24 ratings
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Next Episode: EP037 5-Tips to optimize your hormones to support fat loss and health with Coach Danielle

In this episode of Be Unstoppable Radio, Coach Cassidy dives into some changes she realized she needed to make in order to lessen the daily stress and anxiety that was beginning to rule her life, especially as she approaches the final weeks of her pregnancy. This one small change she’s making in her day might just be something that is impacting you as well. Give it a listen and let us know what you think over on IG at @life.elevated.nutrition or inside of our private FB community: https://www.facebook.com/groups/173515258115292