EP033 10 Things you need to know if you’re tracking macros with Coach Ashley Scheel

Be Unstoppable Radio

English - May 04, 2022 10:00 - 20 minutes - 19.1 MB - ★★★★★ - 24 ratings
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Next Episode: EP034 Is your motivation to workout low? Try these 3 pro tips!

In this episode of Be Unstoppable Radio, Life Elevated Coach Ashley Scheel covers 10 GREAT tips and things you need to know if you’re tracking macros to help you be successful and not get too obsessed with the data and numbers! Macro counting is a great tool for some people to help build food awareness and a better understanding of how food can fuel your body. It’s one of the many tools we utilize at Life Elevated to help our clients Reach their PEAK! If you’re interested in working with one of our coaches, fill out this form and we will be in touch to review your goals and see if we are a great fit!

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You can follow Coach Ashley at @ashley.life.elevated and see her on the Life Elevated page frequently! @life.elevated.nutrition