EP031 - Go Small and SHOW UP with Coach Taylor Siewin
Be Unstoppable Radio
English - April 20, 2022 10:00 - 44 minutes - 43.7 MB - ★★★★★ - 24 ratingsFitness Health & Fitness Nutrition crossfit fatloss fitness nutrition selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Be Unstoppable Radio, you finally get to meet Coach Taylor! She tells us more about her journey after being a gymnast through her adolescence and the struggle she had with her relationship with food and exercise beyond that. We talked about how you can start taking steps to shift your identity through basic habits to start reaching your goals and how to overcome tragedy and hardship. Coach Taylor has some incredible insight that you don’t want to miss!
Follow her here: @tay.life.elevated
Check out Life Elevated Nutrition @life.elevated.nutrition
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