EP019 - Interview with Cassy Joy Garcia, Author of Cook Once Eat All Week
Be Unstoppable Radio
English - May 19, 2021 18:34 - 34 minutes - 47.6 MB - ★★★★★ - 24 ratingsFitness Health & Fitness Nutrition crossfit fatloss fitness nutrition selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP018 National Infertility Awareness Week wrap up - Our story
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If you follow me on social media, you know I'm a HUGE fan of the book Cook Once Eat All Week. I recommend it to almost ALL of my clients, and use it on a weekly basis around our house. It's a simple and effective way to prep your food on a weekly basis that not only saves time and money, but it's also full of clean and delicious recipes that you and your family will love.
The author, Cassy Joy Garcia, sits down and chats with me all about her personal health and wellness journey that led her to the creation of Fed + Fit and Cook Once Eat All Week. She dropped some amazing tips for anyone looking to kickstart their own health!
Dive in and let us know what you think!