EP008 Triple Threat Tips - How to Theme Your Days for More Productivity

Be Unstoppable Radio

English - February 23, 2021 05:00 - 16 minutes - 22.7 MB - ★★★★★ - 24 ratings
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Previous Episode: EP007 Industry Standards & Body Dysmorphia - My Two Cents

Next Episode: EP009 Building Confidence through Exercise and Nutrition - Interview with Danielle Blasko

Welcome to Be Unstoppable radio's

Triple threat tip of the week:

Nutrition: Leveraging food volume to stay satisfied

Fitness: How to get the best bang for your buck when you're short on time

Productivity: Details and application when it comes to Day theming your schedule

Through the Triple Threat Tips on Be Unstoppable Radio, I want to include some quick takeaways in a few areas of my expertise, fitness, nutrition, and productivity, to help amplify your current habits!

I have been a nutrition counselor and coach for 6 years now. I’ve been an athlete and into fitness my whole life, and am obsessed with efficiency and productivity. I like to think I run a pretty dang tight ship around here, so take what you like or need!

Want to see what I'm up to between episodes? Follow me on Instagram here!

Ready to level up on your productivity? Check out my eBook on all things organization, productivity, health, and wellness here