EP 003 Interview with Jess Durando - Mastering your Mindset When it Comes to Food
Be Unstoppable Radio
English - January 05, 2021 05:00 - 36 minutes - 49.7 MB - ★★★★★ - 24 ratingsFitness Health & Fitness Nutrition crossfit fatloss fitness nutrition selfhelp Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: EP 001- Welcome to Be Unstoppable Radio
Say goodbye to the "all or nothing" mindset with your progress and food!
Jessica Durando does it all. She's a clinical therapist, health coach, and self-care strategist! One of her (many) specialties is helping mamas improve their mental and physical health and enjoy motherhood, but in this episode, we dive into how to be OK with living in the gray area with food and how to reset when you think you've "ruined it all."
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*Please note that the program mentioned throughout the episode (FEAT4) has been postponed until the Summer of 2021.