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Alan Kenny is currently Head of Science & Education at Glanbia & Performance Nutritionist with the Roscommon GAA team. Prior to this, Alan spent 3 years in Canada where he worked as Head of Nutrition & Exercise at Preventum Health in Vancouver BC. Alan also completed an internship in EXOS Arizona where he worked alongside American Football players hoping to make it to the NFL. As knowledgable as they come, Alan gives great insight on how to alter your behaviour around food choices to assist you in enhancing your life & fitness goals. Alan also chats about his role with Roscommon GAA, tells us where athletes can potentially get an edge to boost their performance, his approach with youth athletes looking to bulk up & much more! Enjoy!