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I was buzzing to have Irish International sprinter Phil Healy join me on the podcast this week! Phil is an unbelievable athlete and current holder of the Irish 100m & 200m records, along with the 200m indoor record which she broke earlier this year - a phenomenal achievement!
Phil currently stands in 27th place in the world rankings!
Phil is an extremely hard worker and completely driven both in terms of her academics and athletic career which shines through during our chat. Phil talks about her current training schedule, what her gym sessions consist of, tips for battling nerves and the importance of having a coach like Shane McCormack who has been at her side for over 6 years. Best of luck going forward Phil, we are all routing for you!