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Keir Wenham-Flatt is a world class strength coach currently based in the College of William & Mary, Virginia. Keir has almost ten years of experience in Rugby at elite level working with London Wasps, Sydney Roosters and Toshiba in Japan. He also helped Argentina reach the Semi Final stage of the World Cup in 2015 in Twickenham. Keir being Keir, he sourced a new challenge and switched sports to American Football in 2017 and moved to the University of Richmond, Virginia to link up with the Richmond Spiders before moving on to his current post. As entertaining as ever, Keir touches on many topics throughout this podcast where he gives insight to his journey to date, mental toughness, the meaning of success and much more! Enjoy!