EP 06 - Sally Ferris: How to seek wonder in all areas of your life (not just on your yoga mat)

Be More You Podcast

English - November 07, 2021 19:00 - 1 hour - 54.7 MB
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Previous Episode: EP 05 - Steve Nikolovski: Taking back your power through accountability, simple practices and breathwork.

Next Episode: EP 07 - Katrina Weller: How to process grief and loss your way.

Meet our next guest, Sally or Sal. This wonderful woman is the owner of Wonder Yoga, a studio located in Geelong.

In this episode we talk about:
- Sally's story: from corporate to building Wonder
- how Wonder have cultivated an inclusive community
- the practice of yoga being more than just on the mat
- how you can apply the practice to every day life
- everything in life being a perception
- how perfectionism will get in the way of you living out your fullest potential

It was a stellar chat with a stellar human that we love and adore so much!

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