EP #139: The Importance of Starting Your Day With Intention

Starting your day with purpose can help you stay centered and focused as the day unfolds. A morning routine will look different for every single person and can change depending on the season and stage of your life, but it is important to set that intention. So, how do you set yourself up for an intentional and successful day? In this episode, I will be sharing my advice for starting your day with purpose, including the common mistakes to avoid that may be depleting your cognitive energy.

You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/139