Family Wellness Made Simple: Quick Tips for a Healthy Lifestyle Together

Be Love. Do Good. with Kristi Hayes

English - January 17, 2024 06:00 - 14 minutes - 13.5 MB - ★★★★★ - 57 ratings
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Previous Episode: Cultivating Love in an “Us vs Them” Era with Terry Crist

Next Episode: Navigating Awkward Body Talks, Online Safety, and Protecting our Kids with Dr. Soo Battle.

In this podcast, we'll explore straightforward tips for sustaining a healthy family lifestyle. Discover how to make health a lasting part of your routine through effective planning, engaging in shared physical activities, involving your kids in preparing nutritious meals, and incorporating other simple tips to kickstart your journey toward a healthier lifestyle.

Get a weekly meal calendar

Learning to love our bodies blog post

Glass containers for fridge organization.

BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visitwww.ChristianParenting.org