#173 Dr. Andreas Stamatis- R2RR

Be Legendary Podcast

English - July 27, 2022 04:00 - 1 hour - 44 MB - ★★★★★ - 117 ratings
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Previous Episode: #172- Scott Hopson- Beyond Sets and Reps

Next Episode: #174 Vaughan Scott- Beyond Sets and Reps

Our guest this week is Dr. Andreas Stamatis, associate professor, fitness & wellness undergraduate program coordinator, and Lab Director at Plattsburgh might be one of our most credentialed guests ever on the roundtable. But even the alphabet soup after his name doesn't do his professional experience and insights justice. Join us as we go deep on mental toughness - and mental training as a whole - with athletes.

Big thanks to podcast sponsors Sorinex and EliteForm for making this episode possible.