#166- Beyond Sets and Reps- Ross Schwisow
Be Legendary Podcast
English - April 13, 2022 04:00 - 37 minutes - 25.9 MB - ★★★★★ - 117 ratingsSports Health & Fitness fitness mlb nba nfl belegendary cscca culture equipment exercise legendary Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Athletic Director and Assistant Principal at Basehor-Linwood High School, Ross Schwisow opens our eyes (and ears) to the gratification of coaching high school aged kids in strength and conditioning. Having been at BLHS for over 15 years, he's built the entire curriculum of S&C and nutrition for not only student athletes, but the non-athlete student population as well. Hearing Ross discuss the impact on the community, including a summer program for grades 2-12, is worth the listen alone!
Shoutout to our podcast sponsors Sorinex & EliteForm who make these episodes possible.
Athletic Director and Assistant Principal at Basehor-Linwood High School, Ross Schwisow opens our eyes (and ears) to the gratification of coaching high school aged kids in strength and conditioning. Having been at BLHS for over 15 years, he's built the entire curriculum of S&C and nutrition for not only student athletes, but the non-athlete student population as well. Hearing Ross discuss the impact on the community, including a summer program for grades 2-12, is worth the listen alone! Shoutout to our podcast sponsors Sorinex & EliteForm who make these episodes possible.