My Therapy Journey (So Far)

Be Kind. Be Positive. Be Yourself.

English - May 30, 2021 06:00 - 10 minutes - 9.44 MB - ★★★★★ - 104 ratings
Mental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The Power of Expression

Next Episode: When Strong Emotions Fade Out

Therapy is something I wanted to add to my life for a long time now. I finally got myself back into the swing of things. It wasn't that easy for me. But, I wanted to share my experiences so you know you're alone and most definitely not weird. I hope you enjoy it!

with love,

Matthew

Compassion fatigue resource: https://www.compassionfatigue.org/

---

Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support