Giving Yourself Permission
Be Kind. Be Positive. Be Yourself.
English - April 05, 2020 06:00 - 7 minutes - 6.74 MB - ★★★★★ - 104 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Being Proud Of Yourself Again (with Wardell)
Next Episode: Self-Soothing or Self-Care?
Have you thought about giving yourself permission? During these times of uncertainty and range of emotions, the time to give yourself permission to feel is at an all-time high. Episode 63 details what that means and looks like. I hope you enjoy! Stay safe and healthy!
With love,
Matthew
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