Erasing Your Whiteboard

Be Kind. Be Positive. Be Yourself.

English - May 02, 2021 06:00 - 12 minutes - 11.5 MB - ★★★★★ - 104 ratings
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There was an idea that I learned about while I was in college. It came to me again just recently. I wanted to share this idea with you and expand on it when it comes to how to support our own mental health. Also, happy Mental Health Awareness Month! I have linked a few websites below that I find very helpful. You deserve to be here!

with love,

Matthew

National Alliance on Mental Illness: https://www.nami.org/Home

American Foundation for Suicide Prevention: https://afsp.org/

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