Previous Episode: Time to Process
Next Episode: Change Reflects Growth

Throughout our lives, we are bound to face tough situations. When these situations arise, I've found that honesty and transparency can be key skills to help us thrive. In episode 137, I wanted to talk more about this idea and how we can each apply it to our daily lives.




with love,




Matthew




link to poetry book discussed in the episode: https://bookshop.org/books/inward-9781449495756/9781449495756

---

Support this podcast: https://podcasters.spotify.com/pod/show/matthew-handel/support