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Ep. 99 – Choiceless Awareness with JoAnna Hardy
Be Here Now Network Guest Podcast
English - April 19, 2022 12:35 - 50 minutes - 46.7 MB - ★★★★★ - 63 ratingsSpirituality Religion & Spirituality Buddhism roshi joan halifax buddhism unconditional love mysticism christian mystics hinduism mirabai starr Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
JoAnna Hardy returns to shares discussion and guided practice around imbibing choiceless awareness in the present moment.
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In this unique Dharma talk stemming from the Insight Meditation Society's Retreat for 18 - 32 Year Olds, JoAnna Hardy offers a potent guided practice for opening to the state of choiceless awareness. From there, she discusses the connection between anxiety and excitement, before opening to audience questions on sleep, metta, imagery, and dropping thoughts.
This talk from JoAnna Hardy was originally published on DharmaSeed.org
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