How to Add Years to Your Life
Be Healthy in a Hurry Podcast
English - February 20, 2024 12:00 - 39 minutes - 37.1 MB - ★★★★★ - 1 ratingAlternative Health Health & Fitness sunshine deepsleep energy happy health muscledevelopment nutritiousrecipes optimaldigestion quitsmoking weightloss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Keeping Death at a Distance
Next Episode: How to WIN at The Game of Life
In this episode we summarize principles of health that can add years to our life if we adhere them.
In this session we will discuss:
· Enjoy a Summary of How to Take Years Off of your life
· Discover what 70% of the Factors Influencing Life Expectancy is due to
· Learn the most Important Thing we can do to Stay Healthy and Live Longer, from The Harvard School of Public Health.
· Get Pleasure from what Happens when you Skip a Meal
· Find out the Enormous Benefits of Owning a Pet
· Enjoy the Huge Advantage of Working in your Yard
· Notice what Happens when you Sing a Song whether you are a Good Singer or Not!