Be Healthy in a Hurry Podcast
289 episodes - English - Latest episode: 2 days ago - ★★★★★ - 1 ratingBe Healthy in a Hurry looks forward to challenging your thinking and bringing you great tips and new perspectives on health. What it is. What it isn’t. How to gain it back, improve it, and redefine it. Join best selling authors, speakers, and world travelers:
Buddy Lee, Olympic Athlete and World Jump Rope Expert,
Betty Norlin, Author, Speaker, Trainer, and Teacher,
And Dr. Wayne “The Mango Man” Pickering, author of 25 books helping people to Get Older and Better NOT Old and Bitter!
as we explore What is Health and many other health and wellness topics throughout the year.
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Episodes
Tips and Strategies for Achieving Optimal Fitness and Well-Being with David Edwards
April 23, 2024 11:00 - 57 minutes - 53.3 MBDavid Edwards stands at the forefront of the fitness industry, wielding over two decades of expertise in sports science and athletic training. As a distinguished member of both the International Sports and Science Association (ISSA) and the National Academy of Sports Medicine (NASM), David has solidified his reputation as a trailblazer in the field of fitness education. With a relentless dedication to his craft, David has attained the highest educational level within both associations, ear...
Football, Fashion, Fitness, and Fine Art with Doyle Terry
April 16, 2024 11:00 - 53 minutes - 49.9 MBFueled by Football, Doyle instinctively knew how to make things happen and create opportunities by refusing to take “No” for an answer. Filled with nuggets of wisdom, laughter, and gratefulness he shares stories from his years as a model in fashion. Always interested in fitness he knew the brand he shared with the world was health and fitness—through fashion, and now through art. Doyle shares, “I studied art in college and got into fashion and acting by chance. I really wanted to be a stu...
Contented Cows Live Healthier Lives with Richard Hadden
April 09, 2024 11:00 - 48 minutes - 45.6 MBRichard Hadden has long been a respected voice in the world of Employee Engagement, Leadership, and the Workplace, with a focus on recruiting and retention, and winning the war for talent. He is co-author of the popular Contented Cows leadership book series, including his latest book, Contented Cows STILL Give Better Milk, and also the book Rebooting Leadership. As an expert in Employee Engagement, Richard has spoken for more than 1,200 audiences on five continents and is a 9th generatio...
Episode 75: Fitness - Motivation
April 02, 2024 23:58 - 27 minutes - 31.5 MBThis is a re-add of our most popular episode #75.
Healing in the Mountains with Charmaine Vierra, Director of the Upward Way Homestead and Founder of M.O.R.E. Mom’s Organized for Raw Eating
March 26, 2024 11:00 - 45 minutes - 42.4 MBCharmaine Vierra, Director of the Upward Way Homestead, a Christian-Based, Holistic Retreat is in Northern California. She is a Cancer Thriver, from Double Negative Breast Cancer, which was over 7 Cm. and Chose to Avoid Poisoning and Burning Herself to Health. Her Retreats are Organically Emerged from 20 years of Experience as a Lifestyle and Nutritional Coach…Witnessing the Incredible Transformations in people's lives. She holds a BA in Sport Sciences with an Emphasis in Sports Medicine, ...
Optimizing Genes Through Natural Means with Dr. Dan Cooper, Clinical Sciences Faculty at National University of Health Sciences
March 19, 2024 11:00 - 56 minutes - 52.6 MBDr. Dan Cooper found his own path to health and healing through some of what he calls his “foundational experiences” or “dust-off experiences.” He now lives life in accordance with natural systems, which he believes is the truest path to idealized health. As a full-time faculty member at National University of Health Sciences, an avid researcher, an ocean rescue lifeguard, competitive athlete, and combat infantryman, he became obsessed with finding ways to maximize mental and physical perfo...
Functional Diagnostic Nutrition with Reed Davis, Founder
March 12, 2024 11:00 - 58 minutes - 54.3 MBReed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in h...
Virtual Reality and Other Cutting-Edge Approaches in Health Care with Bill Geraci, Founder Magic Health Insurance Programs (MagicHIS)
March 05, 2024 12:00 - 58 minutes - 54.8 MBBill Geraci is an insurance broker licensed in over 13 states. He speaks at conferences all around the world to bring cutting edge approaches, including Virtual Reality, to the forefront and helps employers to create self-funding opportunities. His passion is for getting to the root of the cause, and helping employers cut costs, by self-funding so they can provide a combination of natural and traditional approaches to their employees. In this session we will discuss: 1. What are ...
How to WIN at The Game of Life
February 27, 2024 12:00 - 28 minutes - 27 MBIn this episode we explore affirmations, mindset, and methods to improve and enhance our life experience. In this session we will discuss: · Enjoy a Single Tip on How to Stay Positive each Day · Rediscover The 3 Characteristics of the Human Body so you can Be the Best YOU Can Be · Learn what Winning is all about · Enjoy one of Dr. Wayne’s and Betty’s Rewards to Themselves for Winning
How to Add Years to Your Life
February 20, 2024 12:00 - 39 minutes - 37.1 MBIn this episode we summarize principles of health that can add years to our life if we adhere them. In this session we will discuss: · Enjoy a Summary of How to Take Years Off of your life · Discover what 70% of the Factors Influencing Life Expectancy is due to · Learn the most Important Thing we can do to Stay Healthy and Live Longer, from The Harvard School of Public Health. · Get Pleasure from what Happens when you Skip a Meal · Find out the Eno...
Keeping Death at a Distance
February 13, 2024 12:00 - 48 minutes - 45.6 MBWhat are some ways we can keep death at a distance in our everyday lives? I know there are things we need to do with our health but there are even more things we need to consider about just our everyday activities, i.e. like what you do by swimming in the ocean with all those critters we hear about so much … such as sharks in the ocean, gators in the rivers, etc. Yet we know there are other things besides those that we need to consider as well. In this episode we explore these questions. ...
Singing Your Way Back To Health
February 06, 2024 12:00 - 37 minutes - 35 MBWhen one loses their health, how do they regain or recapture their health. Dr. Wayne and Betty share their experiences. In this session we will discuss: To Know Thyself is to … What are the 4 Areas of our lives for us to Sing our way Through Life Especially with our Health Prayer is Asking for it and Meditation is… How to Speed up Your Performance Why Shouldn’t Spirituality be a Pleasurable Act? What is the ROOT of Spirituality? Discover the TRUE Definition of Spirit...
Knowing More About Eating
January 30, 2024 12:00 - 29 minutes - 28.5 MBIn this episode we will review the best way to eat, a way that helped Dr. Wayne overcome severe indigestion, and capitulated him into years of research and helping many lose weight and regain their health. In this session we will discuss: What really is a good BREAKFAST What to Eat for the NOON Meal Learn what to Eat for your EVENING Meal
Daily Personal Development Time
January 23, 2024 12:00 - 31 minutes - 30.2 MBIn this episode we explore Personal Development Time. In this session we will discuss: Learn about your Personal Development Time. Discover what Happens when you Get Out of Balance, It's Better to Cultivate Health than … What is Most People’s Lives been Totally Compromised by What is your Only Hope of Living to a Ripe Old Age?
Planning Out Your Day, Week, Month and Year
January 16, 2024 12:00 - 31 minutes - 30.2 MBHow do you plan out your day, week, month and year? In this session we will discuss: What are the 4 Areas of our Time we need to be Thinking About Learn How to Plan Out your Day, Week, Month and Year You're about 40 Percent more likely to Exercise if you have … Discover How To Realize the Value of ONE YEAR
Too Busy to Be Healthy
January 09, 2024 12:00 - 32 minutes - 30.6 MBHow do we develop a healthy lifestyle. We know about Stress. We see why people are so confused & almost fed up because it is easy to become inundated with a lot of wrong information via the MEDIA. Energy is lacking. Information is in overabundance. How do we decipher what is important and accurate? As we conclude the Getting Well and Staying Well for Life Series, let’s tie it all together. How can we go from BEING TOO BUSY to managing the same 24 hours everyone has, so we can remove obs...
The Challenges of Being Healthy Today
January 02, 2024 12:00 - 39 minutes - 37.5 MBWe have learned how to get well and all the 9 components that we need to do to be healthy with lots of life changing information. Now, how do we fit it all into a day and still maintain a life with our family, career, social life, etc.? In this session we will discuss: What are the Challenges of Being Healthy Today? Discover who Controls the Mindset of the People. Who has the Wrong Idea of Being Healthy Learn what True Health really is
Holidays Around the World
December 26, 2023 12:00 - 45 minutes - 41.8 MBWe figured it would be fun to learn about how people and countries celebrate Christmas and holidays around the world. Enjoy! In this session we will discuss: · In what country do they roller skate to church? · Where do they celebrate Christmas with Kentucky Fried Chicken? · Where do they hide brooms on Christmas Eve? · Where do they celebrate 13 days of Christmas with shoes and gifts? · Where does a donkey deliver gifts? · What is Kwanzaa? · ...
Feeling Great Every Day with David Yoho
December 19, 2023 12:00 - 1 hour - 56.8 MBDavid Yoho has been helping companies outthink, outhustle, outmaneuver, and outsell their competition with integrity since 1978 – he’s provided consulting, custom training, and executive coaching to some of America’s most successful companies and he’s delivered thousands of speeches and seminars all over the world. David is a member of the Speakers Hall of Fame and inspires audiences all over the world. David is a life-long athlete who at 72 years of age is active and deliciously healthy i...
Connecting the Brain and the Body with Eileen Greene
December 12, 2023 12:00 - 1 hour - 62.4 MBAt 94, Eileen Greene is an empowered and fearless woman who strongly believes that there's no age to achieve your goals and dreams. After a long career in Interior Design, she went back to school and earned her Master’s Degree in Spiritual Psychology at 75 after raising her three sons. She became one of the first people to be certified in NLP (Neuro-Linguistic Programming) by Tony Robbins and is a Ted Talk Lecturer. She is an active Life Coach using Hypnotherapy and Psychotherapeutic meth...
Personal and Cyber Security Principals for Health with Robert Siciliano
December 05, 2023 12:00 - 56 minutes - 53.2 MBRobert Siciliano is a Boston-based, 55-year-old, married, and father of two girls, a security expert, and private investigator with 30+ years experience. He is also a best selling Amazon.com author of 5 books, and the architect of the CSI Protection certification; a Cyber Social Identity and Personal Protection security awareness training program. Robert is a frequent speaker and media commentator, and CEO of Safr.Me and Head Trainer at www.ProtectNowLLC.com.He has been featured on CNN, F...
In Everything There is a Gift with Coach, Author, Speaker Judy Sabah
November 28, 2023 12:00 - 39 minutes - 37.3 MBJudy Sabah began her coaching career in 1994. Judy takes us down memory lane as she reminisces about life, love, and family. Her focus has been on the questions we ask and how they can shape one’s life. She takes us back to her childhood, when she was silenced at a critical moment when she was six years old. Because of that situation, she made a decision to become the best listener she could be. Using her skill of curiosity, she continues to learn about herself, learn about other people, and...
Juggling for Better Health with Dr. Greg Haag and Dr. Tosca
November 21, 2023 12:00 - 56 minutes - 52.5 MBDr. Haag, and his wife, Dr. Tosca, will celebrate their 50th wedding anniversary in two years. They met in medical school, where Dr. Haag graduated in 1984. He learned about Dr. Tosca’s mom’s work with Dr. Shelton and asked many questions, getting quite curious. This led him on a mission where he learned and applied principals to his clients based on the natural healing power within the body. He had seen the validity and the importance of natural healing processes working with Dr. Herbert...
Discovering Life Purpose with Mary Ann McDowell-Miller
November 14, 2023 12:00 - 46 minutes - 43.8 MBHear about the life story and how the sufferings of Mary Ann, and some family members, led her to investigate and become an advocate in the natural healing world. She recovered from carpal tunnel using chiropractic treatments, neuromuscular therapy, and nutritional approaches and avoided surgery on both wrists. She even changed careers from a traditional secretarial position, to going back to school so she could help others the way she was helped. Her faith, and her passion, have carried her...
Do You Have an Emotional Bill of Rights? with Author and Dr. Ardeshir Mehran. PhD
November 07, 2023 12:00 - 1 hour - 63.3 MBDr. Ardeshir Mehran, PhD, is a distinguished psychologist and behavioral researcher with a master's degree from Columbia University. He is also an accomplished author of the Amazon bestselling book, "You Are Not Depressed. You Are Un-Finished." This groundbreaking work challenges common perceptions of depression and offers fresh insights into the path to healing. Discover how his profound expertise and his captivating book are reshaping our understanding of mental health and personal gro...
When Health Gets Scary – with Toby and Seth Coriell of Fit For Life and VP Nutrition
October 31, 2023 11:00 - 47 minutes - 44 MBMr. Toby Coriell has been involved with the Nutritional market for the past 30 years. Starting in Austria, VP Nutrition was conceived, while working in sales in the medical world. Moving to Puerto Rico to work in administration of a medical surgical company, it was apparent that the medical world was not the right fit. Coming back to the States, Toby Coriell met with Harvey Diamond and started a 20 + year partnership. The writings and support of Harvey have been a great outlet for giving and...
Aligning Holistic Health for Global Betterment with Jodi Scott, co-founder of Green Goo and Sierra Sage Herbs
October 24, 2023 11:00 - 44 minutes - 41.5 MBOur guest today is a true changemaker, aligning her passion for holistic health with a commitment to global betterment. With a Master's degree in Health Psychology, she has embarked on an inspiring journey that led to co-founding Sierra Sage Herbs. As a B-Corporation partner, she is pushing boundaries in sustainable wellness and healing alternatives. Jodi Scott is moving and shaking with her her transformative vision. She has developed Green Goo, a natural pain reliever. She focuses ...
Wisdom Mentor to Experts and Entrepreneurs with Jim Cathcart
October 17, 2023 11:00 - 1 hour - 62.8 MBJim Cathcart is a Mentor to Experts and Entrepreneurs. As a professional speaker he has received virtually every major award and honor on Earth in that profession. He has delivered more than 3,500 highly paid speeches all over the world, including in every state in the USA and in 23 major cities in mainland China, plus Australia, South America, Europe, and more. Jim has written 25 books and many are international bestsellers. Today he coaches achievers to take their careers to the Healthy...
7 Techniques to Be Healthy & Safer in an Unsafe World! with Mike Hayashi
October 10, 2023 11:00 - 53 minutes - 50.2 MB"Yoda and…The Flyin Hawaiian," Mr. Mike Hayashi, was born in Hawaii, raised in Illinois & Wisconsin (and overseas) and now resides in Scottsdale, AZ. Mike has offered 2,700 Seminars to over 600,000 Women & Men at 700 Universities & Companies in 27 States & 5 Countries including: AT&T, Apple, The Mayo Clinic, Aruba Hotel Association, IBM, AARP, Sprint, ASU, Coldwell Banker, Pepsi, and the AZ Cardinal Cheerleaders Mike Is a Retired Stunt, taught high school for 8 Years, and holds a 7th Deg...
Temperance and Fast Food
October 02, 2023 11:00 - 28 minutes - 27 MB· What really happens to your body when you Eat FAST FOODS · Learn what an Early Indicator of Diabetes is · Discover what Eating a Diet consisting largely of Fast Food really does to your Body · Find out what Kylie Kavanagh, at Wake Forest University Baptist Medical Center in Winston-Salem, North Carolina, US, discovered with the Difference between trans-fats found in Fast Foods and mono-unsaturated fats, found in olive oil for example.
Temperance and Soy Beans
September 26, 2023 11:00 - 23 minutes - 22 MBLearn about Moderation with Soy Beans Discover the Studies on Soy Eating Populations in Asia Find out what the Health Ministries in Different Countries recommend regarding eating Soy Beans Are there Cholesterol, Blood Sugar, and Insulin Level Challenges with Soy Beans
Temperance – Dr. Wayne’s Story
September 19, 2023 11:00 - 34 minutes - 32.3 MBHear Dr. Wayne’s Story about his being Overweight, Smoked over 2 Cartons of Cigarettes a week, Drank Booze Everyday and being hooked on 20-30 Cups of Coffee a day with 2 Sugars and a Cream in each one PLUS Being Sick in bed for Months at a Time Dr. Wayne’s Concise Definition of what Health Truly Is Learn about the First Results of Intemperance Find out what the Bible says about Temperance Discover that You Never have to Pay the Price for Health What does Alcohol & Tobacco really d...
Temperance and Diet
September 12, 2023 11:00 - 20 minutes - 19.5 MBDiscover some of the Dietary Guidelines for Emphasis on Moderation. How can we Promote Health and Reduce Risk of Chronic Diseases
Temperance and Alcohol
September 05, 2023 11:00 - 31 minutes - 30.2 MB· Find out the Risks associated with Drinking Red Wine · How do we stay Protected from Heart Attacks and Strokes · What have Researchers found out about Moderate Consumption of Alcohol · How is Moderate Drinking Defined · Are Moderate Drinkers Overweight · Discover if The American Heart Association recommends people to Drink Wine and Why
Temperance and the Bible
August 29, 2023 11:00 - 31 minutes - 29.9 MB· Learn about the Foods that have No Moderation or Temperance to them whatsoever. · Discover what to do in order to Succeed Physically, Mentally, and Morally in Life, · Find out What the Items to Totally Avoid to Live a Long Healthy Active Life are · What the Bible says about Temperance and Longevity · Enjoy what to do to Protect us from Being Overweight Later on in Life. · Nothing else will make you Age Quicker than …
Temperance, Nuts, Health
August 22, 2023 11:00 - 30 minutes - 28.9 MB· Learn the Value of Moderation with Eating Nuts · Discover what Walter Willett, MD, PhD, the chairman of the Department of Nutrition at Harvard University School of Public Health says about the USDA Food Pyramid · Be aware of the Amount of Nuts to Eat Each Week to Lower the Risk of Type 2 Diabetes and so many other Diseases · Enjoy these Nuts that Lowers Cholesterol without Raising Blood Sugar in Diabetics · Find out about the Nuts we need to eat according to a r...
The Importance of Temperance
August 15, 2023 11:00 - 24 minutes - 23.7 MBEnjoy some Great Pointers when we Drink Alcohol Learn if it’s acceptable to Drink and Drive Understand why People Consume more Alcohol than they Intended to Discover 10 ways to Slow Consumption and Absorption of Alcohol
Temperance in Health Choices
August 08, 2023 11:00 - 23 minutes - 22.2 MB· Find out if Moderation/Temperance can make a difference in our Society · Discover what the Recent scientific data that has shown that 65-70% of cancers are directly related to · Learn what we need to focus more on to recover from most of our Health Challenges · Enjoy the benefits of the Direct, Constructive Means for Removing the Obstacles of Health in our Lives. · Learn the Most Logical Way of How to get the Real Benefits of Vitamin Supplements. · Discov...
Teaching Children Temperance
August 01, 2023 11:00 - 23 minutes - 22.2 MB· Discover if it is easy to Impart Temperance to your own Children · Learn the Tips on what to do to Encourage Children to Practice Temperance and Understand its Importance · Find out when to allow children an opportunity to make their own choices. · What is the #1 method to teach Children about Temperance · What to do to let your Children get motivated to embrace Moderation
Lifestyle and Temperance
July 25, 2023 11:00 - 21 minutes - 20.4 MB· Learn the Biggest Challenges that People Face when they’re trying to Improve their Health. · How to Really Separate Ourselves from being Pulled in a Thousand Directions when it comes to our Health and Life · What to do to Establish and Maintain Constructive, Supportive Lifestyle Choices · Discover the episodes in most people’s lives that make really slow down and assess what is important.
Temperance and Addictions
July 18, 2023 11:00 - 30 minutes - 28.9 MB· Find out the Pros and Cons of Temperance/Moderation especially when it comes to Addicts · Can Escaping the Pleasure Trap of Addiction be Easy? · Discover that amount of Cure Rate The Medical Management of Obesity has Found · Learn the Key to Understanding Food Addiction · Discover the Technique in Processing Food · Find out what happens when we eat Highly Concentrated Processed Foods, including Oil, Sugar and Flour products · Find out what The epidem...
Temperance and Centurions
July 11, 2023 11:00 - 18 minutes - 17.7 MB· Discover the people who were over 120 years of age around the world and how they view Temperance/Moderation · Temperance could be a state of …. · When Did the Centurions Drink and Eat · What was the main thought about how much Centurions ate · What was one of the Key Points in those who Lived the Longest Lives? · What did Thomas Edison say if the doctors would prescribe dieting instead of drugs?
The Importance of Temperance
July 04, 2023 11:00 - 22 minutes - 21.8 MBDefining Temperance for assuring you of Longevity Health Why Temperance is so crucial that we must adhere to it? Learn the Scientific Studies that show Cardiovascular Disease, Lung Cancer, and Alcoholism are all primarily the result of! Discover the best thing in life! The Best Definition of WIN.
How a Young Boy Who Couldn’t Walk Became a Fitness Guru with Godwin Mordi, Olympic Gold Medalist Coach
June 27, 2023 11:00 - 1 hour - 60.9 MBGodwin was born and raised in Africa. He grew up in a home without electricity or water. When he was five years old, he hurt his right hip. He could not stand upright and had to use a stick to prop himself up. His parents didn’t think he would be able to walk again. He overcame all that, and won a full undergraduate scholarship to complete his degree in Physical Therapy. When he graduated, he had the honor of traveling the world training Olympic gold medalists as FIFA Soccer World Cham...
Car Accident + Attitude = World Class Athlete with Tom Sellers
June 20, 2023 11:00 - 57 minutes - 53.6 MBTom won a gold medal in 1992 in the summer Paralympic games in Barcelona Spain also Paralympian in 1996 in the Atlanta games as an American wheelchair racer. He has set many different wheelchair world records and in 1995 was the US record holder in the 1,500-mile race. He has competed multiple times in the Boston marathon. In 1994 he finished second and in 1996 finished third. He is still considered among the top 20 best wheelchair racing athletes in history. His fastest marathon time is 1....
Igniting Passion in Life and Marriage with LaKeesha Hines, Founder of Fire Starter Coaching Services, LLC and Support4Caregivers
June 13, 2023 11:00 - 56 minutes - 52.7 MBLaKeesha is a two-time - soon to be three - published author, life coach, and entrepreneur. As a mom of four children, her family life changed when her second son was diagnosed with bacterial meningitis at 5 months old. A few years ago, her family was at a park, and some children made fun of him. Her children got really upset about this and she turned it into an opportunity to learn and do something positive, resulting in the third book, which was a family affair – written with her children...
Natural Birth from a Dad’s Perspective with Antjuane Sims, Plant Based Athlete and Creator of Grabbz Grips
June 06, 2023 11:00 - 58 minutes - 54.3 MBAntjuane Sims is the Owner, Creator, and Designer of GRABBZ® Grips. This is his patented performance enhancing workout glove he created when he first started competing as a CrossFit athlete back in 2013. As a plant-based athlete, he successfully placed top 5 in all of his CrossFit competitions and encouraged his fellow competitors and coaches to do the same. Prior to competing as a CrossFit athlete, Antjuane had a successful career as an amateur competitive bodybuilder, placing 1st in his...
Neuroscience, Epigenetics, and DNA with Dr. Rick Ernest, founder of Richer Life Health
May 30, 2023 11:00 - 1 hour - 58.9 MBOur special guest today is Dr. Rick C. Ernst. He is a human engineering and holistic brain optimization specialist, educated in the areas of psychological, behavioral, and temperament assessments. He serves high-income entrepreneurs as their success coach and private health consultant. In his private health consulting, he uses state-of-the-art testing and integrated health techniques including: · Neuroscience, Genetic Testing and Epigenetics · Bioenergetics, Frequency-Specif...
Helping Caregivers Thrive with Dave Nassaney, the Caregiver’s Caregiver
May 23, 2023 11:00 - 1 hour - 66.8 MBDave Nassaney has been caregiving for his beautiful wife, Charlene, for the last 27 years due to a massive stroke that left her unable to speak and paralyzed on the right side. She still cannot speak, but she is great at communicating through Pictionary and Charades, two games Dave is learning to love. She still cannot walk but has a power wheelchair that goes faster than he can, and they travel the world sharing his message to Caregivers, “How to prevent your loved ones, illness or disea...
21 DAYS to your BEST YOU with Dr. JoDee Baer
May 16, 2023 11:00 - 59 minutes - 55.8 MBDr. Jo Dee Baer, PhD in Holistic Nutritionist and Certified Foundational Health Coach, has been an alternative health pioneer for 4 Decades. Her Foundational Health Approach has allowed her clients to lose over 1,000,000 lbs. of toxic fat and KEEP IT OFF! Our conversation today shares how an accident in her 20’s, that left her in a surgical halo and paralyzed from the shoulders down, propelled her into the health field. Originally trained as a lyric soprano she had sung all over the world...