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Men's Health: Male Menopause and Low-T
Be HEALTHistic
English - June 16, 2021 08:00 - 37 minutes - 34.1 MB - ★★★★★ - 29 ratingsHealth & Fitness naturopathic integrative cardiologist healthy directions digestive health alternative health health advice dr stephen sinatra wellness heart health dr drew sinatra Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Is male menopause real? As men age, they go through a natural hormone decline called andropause, which can produce uncomfortable symptoms. In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra focus on men’s health — specifically, what you can do if you’re experiencing symptoms of andropause and low testosterone, or low-T. First, Dr. Steve shares his testosterone history, how often he gets tested, and how taking testosterone makes him feel. The doctors discuss common side effects of testosterone replacement therapy (TRT), typical symptoms of low-T, and the role that EMFs and sleep play in testosterone production. Next, our hosts focus on the supplements that can support healthy aging, as well as the importance of exercise, what tests to ask your doctor for, and the ideal testosterone ranges to aim for. Finally, the doctors reveal their top tips for combatting low-T. Don’t miss this informative episode of Be HEALTHistic!