The Simple Life With Ben McIntosh artwork

Stop getting sick and motivation to train (featuring little Harry)

The Simple Life With Ben McIntosh

English - September 01, 2021 02:59 - 22 minutes - 21.1 MB
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Previous Episode: The Gym Has Moved! But we're in lockdown...

Next Episode: The power of positivity and understanding context in fitness results...

Little different podcast for us today!

We were joined (some say interrupted) by Harry and discuss new things for BD, not getting sick and how to stay motivated in lockdown...

Enjoy!

Ben and Danni (and Harry)