Walk with me 🦶

41- Sometimes I don’t like who I become around certain people

Good morning folks, this morning I am going to bounce off the same idea from the previous podcast...around that idea of the quality of who I become around some people and separating the judgment from the condemnation hopefully I won't get too lost in that rabbit hole and hope that it might be of interest to some of you I wish you all a great day a great life and may you be blessed with meaningful obstacles

40- going French on you

Going French on your ass

39- Hallelujah

Now I've heard there was a secret chord That David played, and it pleased the Lord But you dont really care for music, do you? It goes like this, the fourth, the fifth The minor falls, the major lifts The baffled king composing Hallelujah Hallelujah, Hallelujah Hallelujah, Hallelujah Your faith was strong but you needed proof You saw her bathing on the roof Her beauty and the moonlight overthrew her She tied you to a kitchen chair She broke your throne, and she cut your hair And from your lip...

39- Word of the day: pragmatism and how Tinder changed my life

Good morning folks, Today I will state categorically that I believe that the word pragmatism should be burned forever and has no place in our lexicon Also today, I will talk about how tinder change my life and recount part of my pilgrimage from the north to the south of Spain. Hope you enjoy it

38- I have to, I must, I should

Good morning Vietnam! Hope you all are doing well. Today I'm going to ramble on about those few words. There are words, to me, that have more weight, more power, more importance. I hope that some of my rambling might turn out to be useful… Hope y'all are having a great day blessings from Spain

37- The invitation

It doesn't interest me What you do for a living. I want to know What you ache for And if you dare to dream Of meeting your heart’s longing. It doesn't interest me How old you are. I want to know If you will risk Looking like a fool For love, for your dream, for the adventure of being alive. It doesn't interest me What planets are squaring your moon… I want to know If you have touched The center of your own sorrow If you have been opened by life's Betrayals Or have become shri...

36-a Just for you Vasavi

Nenu brathiki unnanduku santhoshamga unnanu

36-Philippe is dead long live Anthony

Good morning fellow pilgrims! Today I will give you a little background on Anthony. More precisely on how that name came to be. My first name never was Anthony, my birth name was Philippe or How I like to call it my slave name! So today I will take you along part of what has been my path on this life is strange and psychedelic path

35- beans and surrendering:)

Good morning fellow pilgrims, today I am going to share some tips on how to cook beans. For the ones who know me I am a big fan of them and I eat a lot of them on a daily basis. Being a minimalist, when I use energy, I try to make the best use of it, so the tips that I will be sharing will be related to that condition. Hope you find some of the steps useful and that you will play with them and find out which ones you really enjoy. I am convinced you will find out that they are a great additio...

34- staying connected to the pressure

I will take you with on a little stroll of southern Spain and one of its never ending beach. Let my d wander on the theme of surrender

33- George Brassens “ les copains d’abord

“Perhaps it was inherently virtuous that for some unknown reasons he was by nature more inclined to acting than acquiring knowledge, that he was more instinctual than intellectual” Hermann Hesse “ the glass bead game” Non, ce n'était pas le radeau De la Méduse, ce bateau Qu'on se le dise au fond des ports Dise au fond des ports Il naviguait en pèr' peinard Sur la grand-mare des canards Et s'app'lait les Copains d'abord Les Copains d'abord Ses fluctuat nec mergitur C'était pas d'la litt...

32- word of the day: gossip

“however, we must learn finally to surrender self-conscious charity in order to become charity itself." Ram Dass. Good morning folks this morning I'm going to talk a little bit about the word gossip. Not surprisingly, I see it a little differently than what the dictionary tells me. Let's see if I can get some good stuff out of it, some juicy goodness

31-Ode to Matthew

Today I want to talk about a dear friend ( brother) of mine who has been on my mind lately. “Lovers find secret places inside this violent world where they make transactions with beauty” Rumi

30-bonus

Look what the cat brought in 🐈

30- Rumi and random thoughts on love and separation😉

“If you are seeking, seek with love for we live in the kingdom of joy. Do not give your heart to anything else but to the love of those who are clear joy, do not stray into the neighborhood of despair. For there are hopes: they are real, they exist...do not go in the direction of darkness I tell you: suns exist”. “Goodbyes are only for those who love with their eyes. Because for those who love with heart and soul there is no such thing as separation”. ...

29-1 Crazy thought of the day

Good morning folks, today I'm going to play with a thought: to be a human being is like learning a new language; it's one thing how we understand it, it's another how we choose to express it. Today I will try to just go all over the place and somehow attempt to still makes sense in a very abstract place. Let's see where that takes me and ...you... thank you for listening

28- orange marmalade and going slower

Good morning y'all, today I will share a recipe that I have learned from a very good friend and also share about my struggle regarding going slow. Hope some of it might prove useful to some of you and wish you all a great day

27-Being passionate without being right

Talking will attempt a crazy mind game, maybe... maybe not. Rumi: “out beyond ideas of wrong and rightdoing there is a field. I’ll meet you there. When the soul lies down in that grass the world is too full to talk about “

26- Artist’s corner, Leonard Cohen

Ain’t no cure for love. I loved you for a long, long time I know this love is real It don't matter, how it all went wrong That don't change the way I feel And I can't believe that time is Gonna heal this wound that I'm speaking of There ain't no cure There ain't no cure There ain't no cure for love I'm aching for you baby I can't pretend I'm not I need to see you naked In your body and your thought ...

25- word of the day:Intuition

One more day of introspective rambling, this time on a word that mama a lot to me. Hope you enjoy it🙏

24- random thoughts

Today I will meander through my life in Spain, my dear friends ande upcoming future with many twists and turns

23-The Big Bleu

Good morning y’all! Today I will bounce off one of my favorite movie of all times. Of course not so well known and getting older by the day. Hope for some it might be enjoyable. OM 🙏

22-random thought of the day

What if, it was impossible to lose. Today I will take a peek into the worlds of beliefs. Before I forget, for the ones interested, I added the recipe for the speedo’s starter of yesterday’s podcast🙏🥖

21- mother starter and Spanish nutrition diagnosis:)

Today I will give you the recipe for making mother starter, for those interested in sourdough making. Then bounce of a question thrown at me about the Spanish diet in general. Before I forget, here are the details: First day: 50g water+ 50g water. Mix until dough is homogenized. Do not cover completely and leave on countertop. Stir 2-3 each day for two days. On third day: as 50g water and 150g flour, mix and repeat same process as previ...

20- to judge or not to judge

Today, I want to dwell a little on the ever expansive pool of morality...just because of a silly dream that stayed with me and might actually woken me up 🙏

19- Eleanor Rigby- In my life

Going down memory land or abbey road for the more savvy;). Today is make a fool of yourself annual celebration;))

18-word of the day: success

Here is the outcome of my debate with Webster for today’s: I couldn’t disagree more😜

17-free roaming in the ether

Well my friend, this is going to be a little different. I am letting the guitar guide and am hopping from subject to subject like a frog. The subject of pain and fear are in the forefront of my thoughts but in a good way. Hope some of you will enjoy it to. Disclaimer: sorry about the quality, even I at times can’t hear well but had fun doing it😉

16- inspiring quote

Today I will spin off a quote from the book I’m reading from Hermann Hesse the glass bead the game. Here is the quote: “It might be asserted that every human being on earth can fundamentally hold a dialogue with every other human being, and it might also be asserted that there are no two persons in the world between whom genuine, whole, intimate understanding is possible… The one statement is as true as the other. It is Yin and yang, day and night; both are right and at times we have to be re...

15-let’s see where that takes us

Today I will ramble a little about the strange relationship I have with my neighbors from Argentina and this interesting language exchange app called Lingbe. Hope you enjoy it and have a great weekend

14- Green cabbage and brown rice by Dr. Tony🙃

Today I will briefly cover a little on fermentation with one of many ways to do sauerkraut and brown rice. Sauerkraut 101: Equipment: Glass jar or sauerkraut crock ( example a 3 liter sauerkraut glass jar will hold comfortably around 3 1/4 lbs of cabbage) 1- shred, mince or chop your cabbage ( I like mine very fine) 2- add 2% of salt to the weight of the cabbage 3- in a bowl, massage the salt and cabbage ( at this point, once the salt is well incorporated, you can leave it on the co...

13- morality and political correctness

Here we are again folks. Today I would start with the definition and then about what morality/consideration mean to me. Morality can be a body of standards or principles derived from a code of conduct from a particular religion or culture, or it can derive from a standard that a person believes should be universal. Morality may also be specifically synonymous with “goodness” or “righteousness”.

12- Jacques Brel sing along😉

Today, will increase my foolish tank of gas with one of the most romantic live songs, in my book... enjoy. Ne me quitte pas, Il faut oublier, Dm E7 tout peut s'oublier qui s'enfuit deja. Dm E7 Oublier le temps des malentendus Am Am/G et le temps perdu a savoir comment. Dm E7 Am Oublier ces heures qui tuaient parfois a coups de pourquoi [Chorus] ...

11- word of the day, relationships

Today, will give my spin on the word “considerate” and the gradual degradation that often occurs in my relationships, in this case, specifically about Matthew’s

10- shall we go on judging:)

Today, a free rambling on judging and how it is coming at the forefront of my agenda

09-a Sunday addendum

Another pele-mele of thoughts

09-Thoreau on any given Sundays

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived.”

08-The wild side of Hermann Hesse

Good morning folks, This morning I will use a quote from the book the glass bead game by Hermann Hesse one of my favorite authors. Talking about this adventure, that sometimes life can become, how to embrace the mystery and to evaluate once position instead of one's possessions. Here is the quote:” he had already explored all the possibilities the office provided for the utilization of his energies and had reached the point at which great ...

07-sourdough oh my sourdough;)

Some more rambling including my unbridled passion for sourdough making and random, spur of the moment sparks... enjoy🙏

06-Anger, my old friend:(

Anger on the rocks. Talking about frustration, anger anda but of sadness. Those came out during a conversation I had with a dear friend

05-Artist’s corner from Anthony to Léo Ferré

Today, I will sing a song from a French singer songwriter... Refrain] Am Am-6 G Avec le temps ... Avec le temps va tout s'en va G F On oublie le visage et l'on oublie la voix Dmadd9 C+5 Le coeur quand ça bat plus s'est pas la peine d'aller E A Am Chercher plus loin faut laisser fa...

04- Spain... sort of:)

Well here is a proof of my rambling on paper! This morning I will talk a little bit about my arrival in Spain in June 2019 and cover a wide range of topics... hope you enjoy it 🙏

03-¡¡¡Crazy dream of the day!!!

Today I will ramble on about a dream I had about dragons and twins . Of course couldn’t do it Without chai tea:)))

02-Sunday preaching

Today I will read an excerpt from one of my favorite writer ( Herman Hesse) and relate it to my life. Here is the actual text: Tegularius was a willful, moody person who refused to fit into his society. Every so often he would display the liveliness of his intellect. When highly stimulated he could be entrancing; his mordant wit sparkled and he overwhelmed everyone with the audacity and richness of his sometimes somber inspirations...

Barefoot traveling monkey (Trailer)

Walk with me 🦶 (Trailer)

01- here I go... again:)

Launch of the new podcast