This is part 1 of 2. We'll release the second part next Monday so stay tuned!

Find Dr. Spencer Nadolsky @drnadoslky and www.drspencer.com

For more of our stuff:

Other Podcasts: goo.gl/X4H4z8

Website: www.barbellmedicine.com

Instagram: Jordan_barbellmedicine and Austin_barbellmedicine

Email: [email protected]

Supplements/Templates/Seminars/Apparel: http://www.barbellmedicine.com/shop/

Forum: https://forum.barbellmedicine.com/

Newsletter: http://eepurl.com/cpqB3n

Our Sponsors:
* Check out Babbel: babbel.com/BARBELLPOD
* Check out PXG: PXG.com/barbell


Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy