Episode #247: November 2023 Research Review
Barbell Medicine Podcast
English - November 01, 2023 12:00 - 1 hour - 76.9 MB - ★★★★★ - 1.1K ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Drs. Feigenbaum and Baraki review the latest research on training, nutrition, and strength.
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Papers:
Weekly Set Progressions: https://pubmed.ncbi.nlm.nih.gov/37796222/
Weakness: https://pubmed.ncbi.nlm.nih.gov/37639680/
Personalized Nutrition: https://www.nature.com/articles/s41467-023-41969-1
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