Episode #164: Exercise Variation

Barbell Medicine Podcast

English - January 18, 2022 19:55 - 1 hour - 65.7 MB - ★★★★★ - 1.1K ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode #163: 2021 in Review

Next Episode: Episode #165: The Science on Cholesterol

In this week's podcast Drs. Austin Baraki and Jordan Feigenbaum discuss exercise variation.

Citations:
https://pubmed.ncbi.nlm.nih.gov/21259156/
https://pubmed.ncbi.nlm.nih.gov/28288281/
https://pubmed.ncbi.nlm.nih.gov/30135085/
https://pubmed.ncbi.nlm.nih.gov/19290675/
https://journals.lww.com/nsca-jscr/fulltext/2014/11000/changes_in_exercises_are_more_effective_than_in.9.aspx
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6091866/

New Apparel:
https://www.barbellmedicine.com/shop/apparel/

2-Day Barbell Medicine Seminar:
https://www.barbellmedicine.com/seminars/

Pain and Rehab Seminar: https://www.barbellmedicine.com/shop/events/pain-rehab-2-day-virtual-seminar/

For more of our stuff:

Podcasts: goo.gl/X4H4z8

Website:
www.barbellmedicine.com

Instagram:
@austin_barbellmedicine
@jordan_barbellmedicine
@leah_barbellmedicine
@vaness_barbellmedicine
@untamedstrength
@michael_barbellmedicine
@derek_barbellmedicine
@hassan_barbellmedicine
@michael_amato_barbellmedicine
@charlie_barbellmedicine
@alex_barbellmedicine
@tomcampitelli

Email: [email protected]

Supplements/Templates/Seminars:
www.barbellmedicine.com/shop/

Forum: forum.barbellmedicine.com/

Our Sponsors:
* Check out Babbel: babbel.com/BARBELLPOD
* Check out PXG: PXG.com/barbell

Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy