S4 Bonus - The Barbell Health Series: The Best Exercise Program For Depression
Barbell Logic
English - October 09, 2020 12:13 - 1 hour - 73.2 MB - ★★★★★ - 1.1K ratingsFitness Health & Fitness Nutrition barbelltraining strengthtraining Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S4Ep7 - The Barbell Health Series: The Mindset of Lifting
Next Episode: #345 - Q&A #51
Matt and Dr. David Puder discuss how barbell training can improve mental health and assist those combating depression and other psychological struggles.
Rebroadcast from Dr. Puder's podcast Psychiatry and Psychotherapy.