S3Ep1 - Best Interviews Series - Brett McKay: The Discipline of Iron

Barbell Logic

English - September 14, 2020 09:01 - 45 minutes - 41.5 MB - ★★★★★ - 1.1K ratings
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Previous Episode: #342 - Advanced Press Programming

Next Episode: S3Ep2 - Best Interviews Series - Brett McKay: Reflections on his Strength Journey

Scott, Matt, and Brett discuss Brett’s initial foray into strength and some of the progress he made, including weight gain and weight loss. They cover the physical and mental benefits of strength training and voluntary hardship. They also discuss how welcoming and supportive the strength community is despite how things may appear on the covers of fitness magazines or social media posts.

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